Melo-AI CBT Thought Diary Chat

Здоровье и фитнес

Только для iPhone

Бесплатно · Встроенные покупки · Предназначено для iPhone

iPhone

Do you often suffer alone, bottling up your daily worries and uncomfortable emotions? Release them immediately by chatting with melo. Our psychology-based chat model helps you organize your thoughts quickly, anytime, anywhere. You won't just receive comfort; you'll learn how to transform bad feelings into good ones. Make good feelings a habit and strengthen your mental muscle. ------- Key Features ------- *Chat Comfortably No complicated journal forms needed—just chat as if you're texting. melo asks the questions, and you simply answer. OK on the subway, at lunch, or in bed. *Diverse Topics Work stress, relationships, dating worries, family issues, anxiety, future concerns—melo is there to talk, support, and help you find solutions together. *Discover Patterns You Didn't Know The AI analyzes your emotional state and thought patterns, helping you realize, "Ah, that's why I was struggling." Get advice and solutions specifically tailored to you. *Mood Change Calendar View your accumulated emotion records at a glance. Get to know yourself better by feeling the achievement of "I'm doing better today." *Bookmark Feature Save the warm words melo shared and revisit them for comfort when you need them. *Mind Muscle Training Strengthen your mind like a muscle by recording and repeating mood-improving patterns. Build a daily 5-minute habit of mental organization. *Privacy Protection All conversations are securely encrypted and stored **only on your device**. Data is never saved on external servers and is never used for AI learning. ------- Recommended for People Who... ------- - Are exhausted from suffering through worries alone. - Feel down again the day after receiving comfort. - Find journaling tedious but still want to record emotions. - Are consistently struggling with the same negative thoughts. - Want to understand themselves better. - Find psychological counseling costly or time-consuming. ------- **Perfect for These Moments** ------- - When self-esteem is rock bottom. - When anxiety keeps you from sleeping. - When you need anonymous advice for a worry you can't tell anyone. ------- How melo is Different ------- **It doesn't end with simple comfort.** melo uses psychology and **Cognitive Behavioral Therapy (CBT)** to teach you practical ways to change your mood. **It's not a journal app you start and quit.** You simply chat, and the AI structures your hard-to-express emotions. You can track growth through mood changes. **melo's Strengths** - Chat-based and easier than journaling. - Finds and informs you of your emotional patterns. - Mood changes are recorded, giving achievement. - Builds habits with the Mind Muscle Training concept. - 5 minutes is enough, anytime, anywhere. ---------------------------------- **A Story from melo's Creator** ---------------------------------- I have continuously researched how to understand myself for over 20 years. After much trial and error, I realized: "Mental health is like exercise—you need to look after it consistently and manage your mood continuously." I created melo based on this method and use it daily. My mood is more stable than ever. You can be too. - Hagiro, melo Developer ---------------------------------- **Important Notice** This app is not a medical service and does not provide treatment, diagnosis, or professional counseling. Do not use this app in crisis situations; immediately contact your local emergency number or crisis counseling hotline. *Inquiries and Feedback: hagironow@gmail.com All suggestions for improving melo are welcome. Terms of Service: https://playke.app/terms-of-service-en Privacy Policy: https://playke.app/privacy-policy-en #WorryBuddy #EmotionalJournal #MindManagement #AIFriend #ChatJournal #MoodTracking #HabitBuilding #SelfUnderstanding #EmotionTracking #StressRelief #MentalTraining #SelfImprovement #Mindfulness #EmotionalRegulation #AnonymousCounseling

Оценки и отзывы

  • Для этого приложения невозможно отобразить общий рейтинг, так как оценок и отзывов слишком мало.

-melo's Encouragement feature has been added. You can now receive feedback from melo even in the free version. -Prompt performance has been improved. You can now get an analysis of your emotions that you didn't even know you had. -The design for viewing liked/bookmarked messages has been updated.

Версия 1.4.1

Разработчик playke указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в  политике конфиденциальности разработчика .

  • Сбор данных не ведется

    Разработчик не ведет сбор данных в этом приложении.

    Разработчик может использовать различные способы обработки конфиденциальных данных в зависимости от таких факторов, как Ваш возраст и функции, которыми Вы пользуетесь. Подробнее

    Универсальный доступ

    Разработчик пока не предоставил сведений о функциях универсального доступа, поддерживаемых в этом приложении. Подробнее

    Информация

    • Продавец
      • playke
    • Размер
      • 86,8 МБ
    • Категория
      • Здоровье и фитнес
    • Совместимость
      Требуется iOS 16.6 или новее.
      • iPhone
        Требуется iOS 16.6 или новее.
      • Mac
        Требуется macOS 13.5 или новее и компьютер Mac с чипом Apple M1 или новее.
      • Apple Vision
        Требуется visionOS 1.0 или новее.
    • Языки
      • английский
    • Возраст
      13+
      • 13+
      • Подробнее
      • Редко/умеренно
        Медицинская / лечебная тематика
    • Встроенные покупки
      Да
      • 10 Session Melo Chat Pass 12,99 $
      • 3 Session Melo Chat Pass 5,99 $
      • 1 Session Melo Chat Pass 1,99 $
      • Melo Pro Pass - 12 month 5,99 $
      • Melo Pro Pass - 1 month 7,99 $
      • Melo Pro Pass - 6 month 29,99 $
      • Подробнее
    • Авторские права
      • © playke
  • Сайт разработчика
  • Конфиденциальность

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