7 Minute Workout*
Quick At Home Workouts
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Burn more calories in less time. The 7 Minute Workout app helps you feel better, get fitter, and stay energized throughout the day with scientifically supported 7 minute workouts. If you are looking for a simple bodyweight workout you can do at home without equipment, this is a great choice.
7 Minute Workouts
We created an effective set of exercises designed to work your entire body. Just download the app and complete the guided 7 minute workout. It is simple, manageable, and easy to fit into your day. This app is designed to deliver short, efficient workouts that help you get the most out of your exercise time.
Easy Video Tutorials
Each exercise comes with a clear and simple video tutorial, making it easy to understand and follow along. Every workout includes helpful guidance so you can perform each movement correctly. The workouts are based on proven 7 minute training principles and are suitable for both women and men. Just follow the videos, complete the workout, and start building healthy habits.
Fitness Tips and Weight Tracking
The app also includes fitness tips to support your workouts and healthy eating habits. Combining regular exercise with a balanced diet can help you achieve better results. Before you begin, you can enter your weight and track your progress over time. By staying consistent with your workouts, following helpful fitness tips, and monitoring your progress, you can stay motivated on your fitness journey.
7 Minute Workout Features
Exercise videos
Video tutorials
Workout details
Fitness tips
Weight tracker
The 7 Minute Workout app gives you everything you need to get started, stay motivated, and make exercise part of your daily routine. Just 7 minutes a day can make a real difference.
Health App Integration
Sync height and weight with the Health app
Record workouts and calories burned in the Health app
Share workout data with apps connected to the Health app
The app also includes a feature that lets users unlock 7 minute content by watching rewarded ads.
Download the 7 Minute Workout app today and start building a healthier, more active lifestyle.
About the Subscription
Title
Unlock All Features Monthly Subscription
This subscription unlocks all features, including ad removal.
Subscription Period
1 month
Included Features
Achievements
Customize Workout
Activity Log
Daily Motivation
Trainer Selector
Remove Ads
All content is included.
Price
2.99 USD per month
Subscription Terms
Payment will be charged to your iTunes Account at confirmation of purchase.
Your subscription will automatically renew unless auto renewal is turned off at least 24 hours before the end of the current billing period.
Your account will be charged for renewal within 24 hours before the end of the current billing period. The renewal charge will reflect the subscription price in effect at that time.
You can manage your subscription and turn off auto renewal in your Account Settings after purchase.
If a free trial is offered, any unused portion of the trial period will be forfeited when you purchase a subscription, where applicable.
Terms of Use
https://ailabs.jp/zh-TW/terms
Privacy Policy
https://ailabs.jp/zh-TW/policy
- This app’s overall rating was recently reset.
• MINOR BUGS FIXED
As always, we ask you to report any BUG via email to gisakyonyu@svk.jp, before leaving any negative reviews. We will be happy to reply as quickly as possible and fix any BUG that you report to us. We work hard to give you the best product possible, because working out should be a pleasure ;-)
In-App Purchases
The developer, Taigi AI Labs, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Taigi AI Labs, LLC
- Size
- 59.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 21 more
- English, Arabic, Danish, Dutch, Finnish, French, German, Greek, Hindi, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Unlock all functions $2.99
- Unlock all functions $24.99
- Copyright
- © 2017 Taigi AI Labs LLC