This app is meant to deliver health information based on your results from blood tests, fitness watch syncing, and DNA test results. It does this quite well in my experience. It syncs regularly with my garmin watch to track sleep and activity data. After getting blood results, it displays the info in easy to read graphs and charts. I uploaded my DNA results from 23 and me and it also took that into account. My main issue with the app is that it has problems starting. You have to sign in every time (not bad in itself since you are looking at private health information). When signing in, it takes a while before the app loads, and often “times out” and I have to sign in again. I figured this would be a problem they would fix but it’s been over a year that I have this problem and it still hasn’t been resolved.

My issue has been fixed (Thank You). Still hoping to see support for Apple Watch in the very near future but I will still give it a 5 star review for being very useful and personalized.*** Original Review ***I signed up for Inside tracker in early November 2021. I had my blood drawn at a local lab and few days later I had my results (values for 43 biomarkers) and a personalized list of recommendations for improving the biomarkers that needed improvement. For 3 months I faithfully tracked which of the 20 items on my checklist I did each day to improve my overall wellness. This system worked great through Sunday, Feb 6. However, since Monday, February 7, the app will not allow me to check anything off my daily list in spite of the app reminding me every evening to log in and update my day’s activities. I reported this to InsideTracker support on Monday and to their credit, they quickly responded with a couple of things for me to try. I tried them and nothing worked. I sent them screenshots and have emailed them daily since then but I have not received any response since then. This app is 100% useless until they get around to fixing it.

The science-back data is helpful and provides nice insights and action items for your daily health. However, they really need someone to relook at the app. There are either missing or poorly thought out features: 1. FaceID/password needs to go. I don’t want to log in every single time I’m opening the app to track my day. It’s annoying and unnecessary. Imagine having to log in every time you want to add something to your calendar. 2. Offline capability. App isn’t functional in places where I might use it w/o internet - e.g., plane, hiking, skiing, etc. 3. Buggy. One bug that bothers me the most is when I check off a goal and then go back to the app after an hour, and I’m logged off and the goal is unchecked. If I can’t trust that the app will record my progress, what’s the point? I emailed them 6 months ago about these issues (among others) and stopped using the app for a while. Came back and nothing has been fixed. We’ll see if they survive. Based on the volume of promos/discounts they spam me with, looks like they are desperately trying to keep users.

Overall, I really like this app. The info is organized in a way that makes it easy to use. One thing I really like is the continual improvements and upgrades to the app. For example, I find the pro tips have greatly improved from their initial iteration in the app. I personally don’t like having to sign in every single time, but I understand many would like their private health data password protected (maybe a setting option?). Check ins are a great way to hold yourself accountable and work towards the specific goal you’ve set. As someone who has used the app for a few years now, I do look forward to more actions to choose from. There IS a wide variety, but I’m always looking for new strategies. If you use InsideTracker for blood testing I highly recommend supplementing testing with this app!