Cold Water Therapy

Name: Cold Water Therapy
Rating: 2.7 (44 reviews)
Author: LKLK s.r.o.

Track your cold water progress

Free · In‑App Purchases · Designed for iPad

44 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

LKLK s.r.o.
Language

EN
English
Size

88.6
MB

Cold Water Therapy also referred to as Cold hydrotherapy, has been used for hundreds of years in many various races and cultures. This therapy is essentially about spending time in cold water. This is often not some adventure or fun thing but this immersion in cold water features a lot of health benefits associated with the digestive, lymphatic and immune systems. These benefits could be the rationale for tons of individuals to require a plunge! Now that you simply know most of the main health benefits of Cold Water Therapy, the question is the way to incorporate it into your routine or schedule. this is often nothing to stress about as this is the subsequent thing you’re getting to realize. the most thing is to understand that inducing cold water into your routine won't be a really pleasant experience within the beginning. So it might be wise for you to start slowly, take baby steps towards it. With Cold Water Therapy develop a healthy lifestyle and track your progress with the assistance of the following: • Just push the Timer once you can take a chilly shower/ Ice bath/ lake water / sea bath / swimming / cold river bath and set an alarm and temperature of the water. • You can set an alarm to alert you when you need to go out of the water. • You can set the water temperature. • Monitor your progress whenever you get into the water and see how far you've got come. • Keep a track of your pulse and other essentials while you're inside cold water. • Cold water therapy app is synchronized with Apple Health. • Get a monthly summary of your pulse also as time spent in cold water. Features of Cold Water Therapy: • User accounts Simply create your account with Apple ID or Google and begin a big journey today. • Tracking Have all of your statistics under one roof to trace your progress. • Heart rate Make sure your heart is doing well also. • Location Show off where you're enjoying cold water today. • Notes How did you feel? Memorize the instant in notepad. • Calendar Keep track of which days you have been in cold water. • Timer Each second in cold water counts. Set your goal and obtain ready. • Share progress Tell the planet about your today’s achievement and encourage others. • Edit notes You can edit or delete your listing Our developers have made this incredible app for tracking your health progress with the utilization of Cold Water Therapy. We hope you'll like our app. Please share our app with your friends and family and provides us your feedback if you've got any suggestions to form your experience even better.

Ratings & Reviews

2.7

out of 5

44 Ratings

Not great, but mostly usable
04/11/2024

-_Eli_-
I have been using this app since last year. It was pretty good for a while, but unfortunately for the last few months it’s been having issues. Every time I use my watch to track a cold shower it gives me an error when I end the session that reads “The data couldn’t be read because it is not in the correct format.” I made sure my phone and Apple Watch were both updated, so that doesn’t seem to be the issue. Despite this, it does still log the data from the session in the app, so it does still work, but it’s a bit buggy. An improvement I would suggest (aside from fixing the above issue) is that it would be really nice if starting a session from your Apple watch automatically put the water lock on. The app I use for surf tracking does this and it’s a really feature.
Not great, but mostly usable
04/11/2024

-_Eli_-

I have been using this app since last year. It was pretty good for a while, but unfortunately for the last few months it’s been having issues. Every time I use my watch to track a cold shower it gives me an error when I end the session that reads “The data couldn’t be read because it is not in the correct format.” I made sure my phone and Apple Watch were both updated, so that doesn’t seem to be the issue. Despite this, it does still log the data from the session in the app, so it does still work, but it’s a bit buggy. An improvement I would suggest (aside from fixing the above issue) is that it would be really nice if starting a session from your Apple watch automatically put the water lock on. The app I use for surf tracking does this and it’s a really feature.
Buggy!
01/08/2024

alexus309
I really wanted to like this app. Unfortunately, it seems to have a different error every day. Today I got the “Internet connection appears to be offline” which seems to appear fairly regularly, even though the phone is nearby. Today it also filled in yesterday’s date and when I changed the date, the heart data disappeared. Buggy, buggy, buggy app!

Developer Response
Yes yes you are right and we are really sorry. Thats reason why we make completly new app from scratch. We are working hard on it and it should be live during february. Really sorry for that one more time :/
Buggy!
01/08/2024

alexus309

I really wanted to like this app. Unfortunately, it seems to have a different error every day. Today I got the “Internet connection appears to be offline” which seems to appear fairly regularly, even though the phone is nearby. Today it also filled in yesterday’s date and when I changed the date, the heart data disappeared. Buggy, buggy, buggy app!
Developer Response 01/15/2024
Yes yes you are right and we are really sorry. Thats reason why we make completly new app from scratch. We are working hard on it and it should be live during february. Really sorry for that one more time :/
Love the idea but Apple Watch version has bugs
08/25/2023

TonyToniTone39
I had it working well for a while where I could track my heart rate and sessions on the watch. The last few times over the last month I tracked the session on the watch, but it doesn’t synchronize to the phone so I have to add it manually, and all the heart rate data is gone. I’ve gotten a URL error a few times and the last few time it won’t synchronize. I’ve seen the notes for the October version and I’m looking forward to that update because I love this app.Update: now that I know I need to keep my iPhone close by the app works great!

Developer Response
Thank you very much yes we are working on new version like you said. However this error show up because now you need to have iphone closer to the watch. If watch lost connection this error show up. In new version apple watch will work offline without iphone so this will be fixed :)
Love the idea but Apple Watch version has bugs
08/25/2023

TonyToniTone39

I had it working well for a while where I could track my heart rate and sessions on the watch. The last few times over the last month I tracked the session on the watch, but it doesn’t synchronize to the phone so I have to add it manually, and all the heart rate data is gone. I’ve gotten a URL error a few times and the last few time it won’t synchronize. I’ve seen the notes for the October version and I’m looking forward to that update because I love this app.Update: now that I know I need to keep my iPhone close by the app works great!
Developer Response 08/25/2023
Thank you very much yes we are working on new version like you said. However this error show up because now you need to have iphone closer to the watch. If watch lost connection this error show up. In new version apple watch will work offline without iphone so this will be fixed :)
Very good!
03/28/2023

TheWillLawrence
Easy app for tracking. I love that it works on the Apple Watch and gets heart rate data. If you start the session on your watch and then put the watch into water model it will show the cold water app automatically so you can see the time remaining. Very cool feature. Although not obvious at first I had to figure that out.

Developer Response
Thank you very much for your review. We are working on app hard and we will redesign apple watch app to make it more functional and more stable also bring some more features :)
Very good!
03/28/2023

TheWillLawrence

Easy app for tracking. I love that it works on the Apple Watch and gets heart rate data. If you start the session on your watch and then put the watch into water model it will show the cold water app automatically so you can see the time remaining. Very cool feature. Although not obvious at first I had to figure that out.
Developer Response 04/17/2023
Thank you very much for your review. We are working on app hard and we will redesign apple watch app to make it more functional and more stable also bring some more features :)

Cold Water Therapy – Update •⁠ ⁠Fixed Fahrenheit measurement issue on Apple Watch that caused crashes •⁠ ⁠Fixed average temperature calculation when there was a negative value •⁠ ⁠Fixed crash caused by special characters in notes •⁠ ⁠Fixed issue where water temperature can’t be set below -3°C •⁠ ⁠Fixed weather temperature display •⁠ ⁠Fixed crashes affecting some users •⁠ ⁠Various minor bug fixes and improvements •⁠ ⁠Fixed ⁠Whatsapp comunity link Thank you all for your patience! If you encounter any issues, please let us know at info@coldwatertherapy.app. More updates coming soon!

Version 2.1

02/18/2025

Data Used to Track You

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- Usage Data
Data Linked to You

The following data may be collected and linked to your identity:
- Usage Data