Unique: Manage your ADHD

Name: Unique: Manage your ADHD
Rating: 4.8 (171 reviews)
Author: Univi Group sp. z o.o.

Test, Planner, Mood Tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

171 Ratings
Ages

16+
Years
Category

Health & Fitness
Developer

Univi Group sp. z o.o.
Language

EN
English
Size

78.8
MB

iPhone

Welcome to Unique, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being. Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Unique offers the tools you need for effective ADHD management. Unique was honored as "Product of the Day" on Product Hunt for its innovative approach to managing ADHD and stress relief. What Our Users Say: “This app is fantastic for building new habits and managing ADHD! It offers techniques that help someone with ADHD in their daily work and personal life.” – Helena "The guided meditation is cool, and the tips provided are helpful. They help me reduce procrastination and relieve stress.” – Melinda - "Thanks to this app, I've managed to reduce my ADHD symptoms. I love the lessons and the AI-generated guided meditation feature!” – Deniz Core Features: - Focused Lessons: Unique provides practical tips to help you manage your to-do list, enhance focus, reduce procrastination, relieve stress, and use a task manager effectively. Learn how to utilize a planner and calendar to organize your day, improve concentration, and achieve stress relief. - Guided Meditation: Experience guided meditation sessions designed for ADHD and ADD. These meditations help reduce stress, enhance focus and concentration, and improve mental health. Meditation is a key component in managing symptoms. - Mindfulness Courses: Unique offers beginner-friendly mindfulness courses tailored for managing ADHD, focusing on CBT techniques and executive functioning to improve concentration and reduce stress. - Mood Tracker: You can monitor your stress symptoms and emotional states. Understand how different therapies and stress management techniques impact your mental health and provide stress relief. - ADHD Tracker: Gain insights into your symptoms and neurodiversity profile. Understand your condition better with Unique and tailor your approach to therapy. Why Unique: 1. Specific Content: Unique’s content and CBT tools are designed for ADHD, addressing unique challenges and enhancing focus. 2. Personalized Meditation: Offers a peaceful escape from stress, boosts concentration, and reduces procrastination. Experience personalized meditation with Unique. 3. Procrastination and Focus Management: With Unique, you can procrastinate less and improve your focus. Our practical tools and strategies help you stay on task, manage your time effectively, and enhance productivity. Benefits of Using Unique: - Improved Focus and Concentration: Our tailored meditation and CBT techniques enhance mental clarity and productivity. Stay focused and manage your symptoms effectively. - Stress Relief and Anxiety Management: Guided meditation sessions help you relax, reduce anxiety, and improve overall mental health. Find stress relief with Unique's comprehensive mental wellness tools. - Better Emotional Understanding: Mood and ADHD tracking help you understand your emotional patterns and track your progress. Gain emotional insight with Unique and stay on top of your mental health. - Productivity and Organization: Manage tasks efficiently with features like task manager, to-do list, calendar, planner, and reminders. - Focus and Concentration: Enhance your concentration using our focus app, Pomodoro technique, guided meditation, mindfulness practices, and white noise. - Mental Health and Wellness: Track your symptoms with ADHD tracker, mood tracker, and find relief with therapy, anxiety relief, and stress management techniques. Join Unique today and take the first step towards better management, enhanced focus & reduced procrastination. This app offers support for managing ADHD but should not be seen as a replacement for professional healthcare treatment. For any medical advice or treatment plans, we strongly recommend consulting with a qualified healthcare professional.

Ratings & Reviews

4.8

out of 5

171 Ratings

Best app ever
09/15/2024

DTOryginalne
Thank you for helping me organizing my life. The 3 minute rule helped me overcome my fear of not being able to keep my chaos in order. From using it to helping me with cleaning activities to management of my daily tasks. I am now able to accomplish my planed daily activities without frustration and feeling unproductive. I love the tools and the application and their customer service.❤️

Developer Response
Thank you so much for sharing your experience! We’re thrilled to hear that the 3-minute rule has helped you take control and feel more productive. It’s amazing to know that the app is making such a positive difference in your daily life, from cleaning to task management. We’re always here to support you, so don’t hesitate to reach out if you need anything!And if you think any of your friends could benefit from it too, feel free to spread the word—we’d really appreciate it!With love,MartynaUnivi Co-founder ❤️
Best app ever
09/15/2024

DTOryginalne

Thank you for helping me organizing my life. The 3 minute rule helped me overcome my fear of not being able to keep my chaos in order. From using it to helping me with cleaning activities to management of my daily tasks. I am now able to accomplish my planed daily activities without frustration and feeling unproductive. I love the tools and the application and their customer service.❤️
Developer Response 10/03/2024
Thank you so much for sharing your experience! We’re thrilled to hear that the 3-minute rule has helped you take control and feel more productive. It’s amazing to know that the app is making such a positive difference in your daily life, from cleaning to task management. We’re always here to support you, so don’t hesitate to reach out if you need anything!And if you think any of your friends could benefit from it too, feel free to spread the word—we’d really appreciate it!With love,MartynaUnivi Co-founder ❤️
Not enough time to know if I like it or not
04/02/2025

enyawt
This app seems different than others. It doesn’t “seem” like they are out for money and are trying to feed you a bunch of garbage. It really seems genuine. However, I am rating it 1 little star all because, like so many other apps, it only gives you 7 measly days to try the app out before you get charged for the month or the year. I mean come on! I have ADD, don’t really think I’ve used the app enough in 7 days to actually figure out it’s worthy to pay for it, or subscribe to it, or not? Heck 30 days probably isn’t enough time either but I could understand that better. So, like many other apps, I will delete it and cancel it today (before the 7 days are up) and will never know if it would’ve helped me or not. Which is too bad because like I said I feel like this app is different, in a good way. Oh well.

Developer Response
Hi there, I’m Martyna, co-founder of Univi. Thank you for your thoughtful review — we really appreciate the time you took to write it.I’m truly happy you felt the app seemed genuine and different — that’s exactly what we’re aiming for. While the 7-day free trial is a common standard, it’s important to know that many features in Univi remain completely FREE, including meditations, routines, and educational content. You’re very welcome to keep exploring at your own pace, no subscription required 💜If you ever feel the app has helped or you’d consider updating your rating, it would mean a lot to our small team. Your support helps us reach more people with ADHD who might benefit too. Either way — thank you again for trying Univi!You can always reach us directly at contact@univi.app 💜
Not enough time to know if I like it or not
04/02/2025

enyawt

This app seems different than others. It doesn’t “seem” like they are out for money and are trying to feed you a bunch of garbage. It really seems genuine. However, I am rating it 1 little star all because, like so many other apps, it only gives you 7 measly days to try the app out before you get charged for the month or the year. I mean come on! I have ADD, don’t really think I’ve used the app enough in 7 days to actually figure out it’s worthy to pay for it, or subscribe to it, or not? Heck 30 days probably isn’t enough time either but I could understand that better. So, like many other apps, I will delete it and cancel it today (before the 7 days are up) and will never know if it would’ve helped me or not. Which is too bad because like I said I feel like this app is different, in a good way. Oh well.
Developer Response 04/30/2025
Hi there, I’m Martyna, co-founder of Univi. Thank you for your thoughtful review — we really appreciate the time you took to write it.I’m truly happy you felt the app seemed genuine and different — that’s exactly what we’re aiming for. While the 7-day free trial is a common standard, it’s important to know that many features in Univi remain completely FREE, including meditations, routines, and educational content. You’re very welcome to keep exploring at your own pace, no subscription required 💜If you ever feel the app has helped or you’d consider updating your rating, it would mean a lot to our small team. Your support helps us reach more people with ADHD who might benefit too. Either way — thank you again for trying Univi!You can always reach us directly at contact@univi.app 💜
Trying it out
03/20/2025

Kputt56VA
Took my 1st lesson & actually enjoyed it because I learned some very useful tips and did not get bored even once while completing the lesson. Looking forward to learning how to stop sabotaging myself by ending my procrastination, which will lead to alleviating my stress levels because I’m no longer digging myself out of the deep holes I have dug for myself.

Developer Response
Hi enyawt 💜Thank you so much for your thoughtful review — it truly means a lot to us. We’re really happy that the app felt different in a good way. That’s exactly what we hope people feel: that Univi was made with care and isn’t just about money.We totally understand that 7 days might not be enough — especially when you have ADHD and want to explore things at your own pace. If you ever feel like you need more time, just send us a message at contact@univi.app — we’re always happy to help and extend the trial when someone genuinely needs it 💌Also, just so you know, many of the features in the app are completely free — like the ADHD planner, self-diagnosis test, mood tracker, and some of our guided tools. You don’t need a subscription to benefit from them 💜If you feel we’re on the right track, we’d truly appreciate it if you could reconsider your rating — even a small change really helps a small team like ours reach more people who need support 💫Warmly,The Univi Team 🐙
Trying it out
03/20/2025

Kputt56VA

Took my 1st lesson & actually enjoyed it because I learned some very useful tips and did not get bored even once while completing the lesson. Looking forward to learning how to stop sabotaging myself by ending my procrastination, which will lead to alleviating my stress levels because I’m no longer digging myself out of the deep holes I have dug for myself.
Developer Response 04/15/2025
Hi enyawt 💜Thank you so much for your thoughtful review — it truly means a lot to us. We’re really happy that the app felt different in a good way. That’s exactly what we hope people feel: that Univi was made with care and isn’t just about money.We totally understand that 7 days might not be enough — especially when you have ADHD and want to explore things at your own pace. If you ever feel like you need more time, just send us a message at contact@univi.app — we’re always happy to help and extend the trial when someone genuinely needs it 💌Also, just so you know, many of the features in the app are completely free — like the ADHD planner, self-diagnosis test, mood tracker, and some of our guided tools. You don’t need a subscription to benefit from them 💜If you feel we’re on the right track, we’d truly appreciate it if you could reconsider your rating — even a small change really helps a small team like ours reach more people who need support 💫Warmly,The Univi Team 🐙
Immediately life-changing
08/01/2024

LxSaka
This is a wonderfully impressive program. It actually feels like it was made for me and my brain! The visuals, the point system, the relatability of the real life scenarios in the lessons—it’s all genius, and I am looking forward to more!

Developer Response
Hi LxSaka, Thanks so much for your awesome review! We're thrilled to hear the app feels like it was made for you and your brain. If you have any suggestions how we can make Univi ADHD app even better please write to us at: contact@univi.app and If you think others could benefit from it, please recommend us to your friends. Your support means a lot to us! Looking forward to bringing you more great content!
Immediately life-changing
08/01/2024

LxSaka

This is a wonderfully impressive program. It actually feels like it was made for me and my brain! The visuals, the point system, the relatability of the real life scenarios in the lessons—it’s all genius, and I am looking forward to more!
Developer Response 08/05/2024
Hi LxSaka, Thanks so much for your awesome review! We're thrilled to hear the app feels like it was made for you and your brain. If you have any suggestions how we can make Univi ADHD app even better please write to us at: contact@univi.app and If you think others could benefit from it, please recommend us to your friends. Your support means a lot to us! Looking forward to bringing you more great content!

Unique 1.1.7 is here! This update is all about polishing things up. We’ve squashed a few pesky bugs behind the scenes to make sure your experience with Unique stays smooth, stable, and stress-free. Have feedback or ideas? We’re always listening at contact@univi.app!

Version 1.1.7

Feb 6

Data Linked to You

The following data may be collected and linked to your identity:
- Financial Info
- Contact Info
- User Content
- Diagnostics
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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Ratings & Reviews

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Version 1.1.7

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Data Linked to You

Data Not Linked to You

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