Weight Training: Muscle Growth
Mass Building Program at Home
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
The complete strength training guide for beginners. Strength training is a method of training that helps you increase your muscular strength and build muscle mass and can use many different types of training. Strength training, also called weight training or resistance training, is an important part of any fitness routine. It helps make you stronger and also builds muscle endurance. Develop total-body strength and build maximum muscle mass with a simple set of dumbbells, a barbell or a kettlebell.
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The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- powerpunch
- Size
- 119.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- Full Bundle $4.99
- Beginner's Workout Program $1.99
- Glutes, Legs & Abs Program $1.99
- Full Body Workout For Growth $1.99
- Daily Kettlebell Program $1.99
- Front & Back Split - Beginners $1.99
- 5x5 Strength Program $1.99
- Full Body - Muscle Growth $1.99
- Push Pull Legs Split: No Bench $1.99
- Beachbody - Upper Body Program $1.99
- Copyright
- © 2022 powerpunch