No Insomnia: CBT & Sleep Coach

Name: No Insomnia: CBT & Sleep Coach
Rating: 4.2 (103 reviews)
Author: Readcore Lab LTD

Sleep Coaching, Tips & CBT-I

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

103 Ratings
Ages

16+
Years
Category

Health & Fitness
Developer

Readcore Lab LTD
Language

EN
+ 10 More
Size

51.8
MB

Struggling with insomnia? Get personalized sleep coaching, AI sleep tips, and a smart tracker from your sleep diary. Improve sleep with CBT-I & expert guidance! No Insomnia Lab is your all-in-one sleep improvement app, designed to help you fall asleep faster, reduce sleep debt, and wake up refreshed. Get expert sleep coaching, AI-powered sleep tips, and a CBT-I therapy program tailored to your sleep patterns. AI-Powered Smart Sleep Tips Our advanced AI analyzes your sleep diary and patterns to provide customized sleep improvement tips that evolve with you. CBT-I Therapy for Insomnia Follow a structured, science-backed sleep program to break bad habits and restore healthy sleep cycles. Smart Sleep Tracker & Sleep Diary Monitor your progress and track sleep patterns to understand what impacts your sleep quality. Reduce Sleep Debt & Improve Circadian Rhythm Balance your sleep schedule and get personalized strategies to lower sleep debt and optimize your circadian rhythm. 1-on-1 Chat with a Sleep Coach Connect with a professional sleep coach for personalized guidance. Get expert recommendations based on your sleep habits and struggles. Unlock Better Sleep Today! Join thousands of users transforming their nights with No Insomnia Lab. Improve sleep quality, get personalized coaching, and use AI-powered sleep tracking for lasting results. Download No Insomnia Lab now and start sleeping better tonight! Privacy policy: https://noinsomnialab.com/privacy Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.2

out of 5

103 Ratings

Awesome app
03/31/2025

Warrior Tina58in
The structured sleep program is easy to follow and really effective. I can already see a significant improvement in my sleep cycle. Definitely worth trying!

Developer Response
Glad to hear it’s working so well for you! Thanks for giving No Insomnia Lab a try—we’re happy it’s made a difference in your sleep.
Awesome app
03/31/2025

Warrior Tina58in

The structured sleep program is easy to follow and really effective. I can already see a significant improvement in my sleep cycle. Definitely worth trying!
Developer Response 04/25/2025
Glad to hear it’s working so well for you! Thanks for giving No Insomnia Lab a try—we’re happy it’s made a difference in your sleep.
Very good
03/24/2025

Rory EmeraldfJ8t
I've struggled with insomnia for years, and this app has been a game-changer. The personalized coaching and sleep tips have helped me fall asleep faster and wake up feeling refreshed

Developer Response
Thank you for your feedback! We're glad to hear the app has been helpful in improving your sleep.
Very good
03/24/2025

Rory EmeraldfJ8t

I've struggled with insomnia for years, and this app has been a game-changer. The personalized coaching and sleep tips have helped me fall asleep faster and wake up feeling refreshed
Developer Response 03/29/2025
Thank you for your feedback! We're glad to hear the app has been helpful in improving your sleep.
Deceptive subscription ripoff
08/13/2025

iOS User 379
Avoid this app at all costs. They draw you in with a trial then charge your card a ridiculously high amount and make it very hard to find where to cancel your “membership”. They collect payment information outside of Apple’s store, making it even harder to notice that you have an active subscription. Their Support is non responsive.

Developer Response
Sorry to hear about your experience. We do offer several payment options, including through the App Store so the subscription appears there. Please email us at support@noinsomnialab.com so we can look into your case and help sort out the payments.
Deceptive subscription ripoff
08/13/2025

iOS User 379

Avoid this app at all costs. They draw you in with a trial then charge your card a ridiculously high amount and make it very hard to find where to cancel your “membership”. They collect payment information outside of Apple’s store, making it even harder to notice that you have an active subscription. Their Support is non responsive.
Developer Response 09/10/2025
Sorry to hear about your experience. We do offer several payment options, including through the App Store so the subscription appears there. Please email us at support@noinsomnialab.com so we can look into your case and help sort out the payments.
Cool
03/27/2025

Mr. Lucky16e4
The 1-on-1 sleep coaching is incredibly helpful. I feel like I finally have someone to guide me through improving my sleep, and the tips are spot on!

Developer Response
Glad to hear the coaching is helping! Having the right support can make a big difference. Keep it up
Cool
03/27/2025

Mr. Lucky16e4

The 1-on-1 sleep coaching is incredibly helpful. I feel like I finally have someone to guide me through improving my sleep, and the tips are spot on!
Developer Response 03/29/2025
Glad to hear the coaching is helping! Having the right support can make a big difference. Keep it up

New languages added: Italian, Turkish, and Japanese. Bug fixes.

Version 1.2.26 Feb 17

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Readcore Lab LTD
Size: 51.8 MB
Category: Health & Fitness
Compatibility: Requires iOS 14.0.0 or later.

iPhone
Requires iOS 14.0.0 or later.

iPad
Requires iPadOS 14.0.0 or later.

iPod touch
Requires iOS 14.0.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
Languages: English and 10 more

English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
Age Rating: 16+

16+

Learn More

Infrequent
Alcohol, Tobacco, Drug Use or References

Contains
Unrestricted Web Access
Health or Wellness Topics
In-App Purchases: Yes

Sleep Program — 2 Months trial $49.99

Sleep Program — 2 Months $49.99

Monthly Subscription $46.90

Learn More