Ready to make the most of your GLP-1 journey?
Pep brings your entire GLP-1 routine together—injections or pills, reminders, progress tracking, and nutrition insights—in one simple app. Say goodbye to juggling multiple apps, spreadsheets, and notes. With Pep, everything stays clear, organized, and in one place.
• Supports All Weight Loss Medications
Track injections and oral pills, including Ozempic®, Wegovy® (pill or injection), Mounjaro®, Zepbound®, Rybelsus®, and compounded Tirzepatide and Semaglutide medications.
• Smart Medication Insights
Track doses, manage injection site rotation, and view estimated medication levels over time.
• Stay on Track, Every Time
Custom reminders for weekly injections or daily pills, weigh-ins, hydration, and meals help you stay consistent without the mental load.
• Visual Progress, Real Results
Log weight, body measurements, and progress photos, and see trends clearly with easy-to-read charts and timelines.
• Nutrition That Supports Results
Monitor protein, fiber, calories, and water intake to support how your medication works with your body.
• AI Food Scanner
Snap a photo of your meal and get instant estimates for calories, protein, fiber, and fat.
• All-In-One Daily Dashboard
A clean daily overview and calendar view help you see exactly where you are and what’s coming next.
• Flexible for Your Routine
Supports brand-name and compounded medications, injections or pills—Pep adapts to your routine.
• Your Units, Your Choice
Log weight in pounds, kilograms, or stones, and measurements in inches, feet, or centimeters.
• Trusted by a Growing Community
Join thousands of users who rely on Pep to simplify their GLP-1 journey.
Pep helps you stay consistent, informed, and motivated—so you can focus on results, not tracking.
Download Pep today and take control of your GLP-1 routine.
Subscription Information: Subscribe to a membership to unlock full access to all features. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused free trial will be forfeited upon purchase.
Disclaimer: Pep is for informational and tracking purposes only and is not a substitute for professional medical advice. Always consult your physician before starting or changing any medication.
Privacy Policy & Terms of Use:
https://pepglp1.com/privacy-policy-terms-of-use/
I’ve been using this app for a few months so far and I love it. By using this app, it helps me track important things while on a GLP-1 like your shots, progress, macros, water intake, and activity. I did face some issues with some bugs from an update but when I reached out to customer service they got back to me quick and were dedicated to fixing the issues. Great customer service and customer care!
Developer Response
Thank you for the fantastic feedback!We’re glad Pep is helping you keep shots, progress, macros, water, and activity organized on your GLP-1 journey. We’re sorry about those pesky bugs, but we’re thrilled our support team got you back on track quickly—your reports help us make Pep even better for everyone.
Pretty good, one big pitfall
RaeannSue
I appreciate that this app is streamlined, and easy to use. It would be great if it tracked fat as a macro.One thing to watch out for is the “Recent Meals” feature on food tracking. Understand that it is not just a list of foods in standard serving sizes, but macros for the food in the quantity you last recorded. For example, you search the database and find the information for one cup of whole milk. But you drink a half a cup of milk and so record .5 servings. Now the .5 servings is the nutritional information stored in “Recent Meals.” The next time you pull whole milk off “Recent Meals” for a new diary entry it will pull that half cup “meal” up and show it as one serving. If you assume, as I did, that was indicating the standard serving from the nutritional database (1 cup) you will be off by 50%.What would be more useful, in my opinion, isQuick access to “Recent FOODS,” with the macros corresponding to a standard serving size that is easy to see: “Whole Milk, 1c.” The way it is now you have to look up everything every time, which is a drag.
Developer Response
Hi RaeannSue we just updated the app and now save the servings you record to your recent meals. Please give it a shot!If it ends up solving your feedback, I would greatly appreciate if you can give us 5 stars! Any additional feedback, please feel free to email us at contact@shredapps.com.Thank you!
So Helpful
Louisiana Librarian
⭐️⭐️⭐️⭐️⭐️I’ve been using the Pep GLP-1 Shot app for several months now, and it’s been a game-changer for tracking my GLP-1 journey! One of the things I love most is how responsive the app creators are to feedback — they actually listen to user suggestions and roll out meaningful updates. It feels like they really care about making this app work for us.The water intake tracker is a fantastic feature. It makes it super easy to stay on top of my hydration goals, which is crucial on this medication. I also appreciate how simple it is to log side effects — both good and bad — so I can see patterns over time. The app helps me feel more in control of my progress and health.If you’re on a GLP-1 medication, this app is a must-have!
Developer Response
Thank you so much for your amazing review! It’s incredibly rewarding to hear that Pep has been a game-changer for you on your GLP-1 journey. Your kind words about our responsiveness to feedback mean the world to us — listening to and implementing user suggestions is a top priority, and we’re so glad that effort shines through.We’re thrilled that the water intake tracker and side effect logging features are making a meaningful difference for you. Staying hydrated and identifying patterns are so important, and it’s wonderful to hear that Pep is helping you feel more in control of your health and progress.Thank you for recommending Pep to others in the GLP-1 community! If you ever have more ideas or suggestions, please don’t hesitate to reach out. We’re here to support you every step of the way.
Game-Changer for GLP-1 Success
TopangaTheeZepBaddie
I absolutely love the Pep GLP-1 app! It’s user-friendly, intuitive, and makes tracking my GLP-1 journey so simple. The resources and tips provided are practical and really help me stay consistent with my health goals. I also appreciate the personalized reminders and progress tracking—it keeps me motivated every day. If you’re serious about managing your wellness and staying on top of your GLP-1 routine, this app is a must-have!
Developer Response
Thanks for the great review!
Now supports GLP-1 injections and pills — all in one place.
Pep is the most complete way to track your GLP-1 routine, whether you take weekly injections or daily pills. Track doses, view estimated medication levels over time, and stay consistent with reminders designed around your routine.
Built for Real-Life Routines
Log side effects, hydration, protein, fiber, calories, body measurements, and progress photos. Pep keeps everything organized so you can build steady habits and clearly see what’s working over time.
What’s new in this update
• Support for oral GLP-1 pills in addition to injections
• Improved logging user experience
• Performance and UI improvements
Version 2.0.1
Subscriptions
Access All GLP-1 Tracking Tools
Reminders, medication logs, nutrition tracking, & more
Free Trial
The developer, Shred Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Differentiate Without Color Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Shred Apps, LLC
Size
50.5 MB
Category
Medical
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.