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DamenGFit by Damen Griffith will help you build muscle, eliminate fat and achieve your peak physical performance. Damen gives you his favorite exercises, daily workouts, a nutrition plan, and more!

You are ready to achieve your maximum performance, gain more muscle, and drop fat. To get there, you need to train with an expert. Damen's methods will help you get your leanest, add muscle, and learn the most effective exercises and routines. This is the training app that will help you make gains in every aspect of your health.

DamenGFit features include:

• Full body daily workout routines
• Targeted daily workout routines for shredded abs, legs, arms, shoulders and more
• Over 100 effective exercises demonstrated personally by Damen
• Clear videos show you how each exercise is done
• Step-by-step instructions walking you through each exercise
• Damens personal meal plans for losing fat and gaining lean mass
• Nutrition guide includes a meal plan generator based on your weight and goals
• Easy-to-follow recommendations on how to put together your meals

Let's put an end to unproductive workouts. Make gains and learn amazing new routines with Damen Griffith's DamenGFit app!

DamenGFit is free to download. Should you choose to unlock the premium features in DamenGFit, we offer a the following options:

Monthly: Just USD $.50/day ($14.99/month)
Annual: Just USD $.09/day ($29.99/year)
Lifetime: Just USD $39.99

As we add more features, the price will increase. Subscribe now to lock in the current pricing.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

For more information on our Privacy Policy and Terms of Use, visit http://shredapps.com/damengfit/.

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What’s New

Version 1.4

Optimized for new devices

Ratings and Reviews

4.5 out of 5
57 Ratings

57 Ratings

Ase127bcg ,

Good app!

Very well put together! Easy to navigate, and I like there’s 2 angles for each exercise video. Haven’t experienced any bugs or crashes.

Maxwell2572 ,

There is always room for growth

The workouts are great, love the doable perspective super helpful. I wish it had a way to track progress, in wight and reps, the app sometimes crashes and you have to start all over. Damen always looks amazing less shirt more workouts 😉

Thomas Simone ,

Exercise well put together but App glitchy

Over all the work outs are amazing very well explain. But the app over all has some glitches you constantly have to log back in to get to the work outs.

App Privacy

The developer, Shred Apps, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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