KBMH - Kettlebell Workouts
Kettlebell Fitness From Home
Free · In‑App Purchases · Designed for iPad
Transform Your Body with One Kettlebell — No Gym Needed
Looking for fast, effective, full-body workouts from home?
KBMH – Kettlebell Workouts delivers 200+ follow-along workouts, smart timers, and structured programs—all with just one kettlebell.
Train at Home with Zero Fuss
• No gym. No machines.
• Just a kettlebell, a small space, and a plan that works.
Workouts for Every Level & Goal
• 3–6 day/week programs for fat loss, muscle building, and conditioning
• Beginner-friendly 8-week plan to master the basics
• Dynamic weekly plan for advanced athletes
• New workouts added regularly!
What You’ll Get
• 200+ kettlebell workouts with video demos
• Smart timers and voice cues
• Warm-up + strength + finisher formats
• Exercise library with expert form tips
• Minimalist routines designed for real life
How It Works
1. Choose a goal: strength, fat burn, endurance
2. Pick a plan (or a free daily workout)
3. Follow along with integrated timer and exercise videos—no thinking, just moving
Why It Works
• Efficient, high-impact training in 10–50 mins
• Builds strength, burns fat, and boosts cardio
• Designed to keep you consistent, not overwhelmed
• Works for busy people with just one kettlebell
New to Kettlebells?
Toggle “Beginner Mode” for simpler workouts and guidance.
Ready to Train?
Download KBMH and start your kettlebell fitness journey today.
Legal Stuff
This app complies with Apple’s standard end-user license agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
Sharing is caring, and now it's lightning fast! We've turbocharged shared workouts so they load in a flash. No more waiting around - your training buddies' routines are ready when you are. We also hunted down and fixed several bugs that were slowing down your gains. Get ready to lift together, faster!
The developer, palmatech ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- palmatech ltd
- Size
- 152.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
- Languages
English and 5 more
- English, French, German, Italian, Russian, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Full Access With Trial $89.99
- Monthly Full Access $11.99
- Yearly Premium $119.00
- Yearly Full Access With Trial $69.99
- Monthly $9.99
- Monthly Access With Trial $9.99
- Yearly $89.99
- Weekly Advanced Program $49.99
- Strength & Muscle Builder $59.99
- All Programs Access (annual) $149.00
- Copyright
- © palmatech ltd. 2025