I want to start off by highlighting the reason that’s gonna keep me on this app. I started to leave feedback in the app and it created it as a text message in very quickly. I found out that the person responding to the text message was a real human and very likely the developer themselves. What ended up being confusion on my part was met with understanding and explanation by the developer. Well, I’m pretty tech forward… I’m not health conscious and understanding how calories and daily net calories with intake calories are all different was a hurdle for me. This app made the difficulties of something like MyFitnessPal and tracking to be a little bit easier. The ability to chat with AI about my daily plan or options to eat really makes it easier for someone who travels a lot from work and has to eat at restaurants. Sometimes the AI can be a little wonky when it comes to labels and portions but overall easy things to overcome.

So far I love the app. I like that I can ask how much potassium I have had for the day, magnesium, salt and that it tracks calories, proteins and carbs. It is quick and simple. I tested Chat GPT yesterday and it seems like the free version can do the same thing for me so I am struggling making the jump to a yearly subscription but I am thinking about it because I feel this app is a little more organized than Chat GPT. After my trial is over I’m going to try Chat GPT for a few days, but if it’s gets to be where I am missing Mist I’ll get a year subscription because I think it will truly help me. I just can’t justify the high cost yet if Chat GPT can do the same thing for me.

I previously wrote a review for this app about a day or two into downloading it. I claimed it was too expensive and that I wanted an ad model.I couldn’t be more wrong. I’ve been using Mist since May 17th, and I’ve always been an underweight girly. Finally, since using this app, I’ve gained weight and am ENJOYING tracking my food. I’m actually eating more because of how easy and fun it is. I’ve always had trouble eating.The notes app concept is genius and way easier than all those confusing fitness apps that actually DO charge a bundle. The AI is pretty amazing at analyzing your entries and you can always change something manually if you need to.I’ll say, I reached out with a question about the app last night, and the VERY NEXT MORNING, the Mist team and developer got back to me personally and resolved it for me. This has quickly become the app that has ACTUALLY changed my life, coming from someone who’s appetite and eating habits previously were awful, to someone who now enjoys eating more just so I can track it in the Mist app, lol!

Love this app! Cuts out all the BS that normally comes with tracking apps and lets you simply describe what you ate with relatively accurate results.No more wasting time meticulously logging individual ingredients or pulling up nutritional labels as you log your meals.Just tell it what you ate, accept that the margin of error of the AI isn't any worse than the margin of error of a nutrition label or restaurant menu, and get back to enjoying your day more quickly! Even lets you log weight by just telling it your weight as a line item, which even syncs to Apple health! Can't recommend this enough for anyone that just wants to track caloric intake without the bogus.