EmPowered Fitness

Workouts & Fitness for Women

Free · Designed for iPad

Looking for a fitness app that keeps things simple, effective, and sustainable? Whether you’re working out at home or hitting the gym, this app gives you everything you need to reach your goals. Workouts for Every Lifestyle • Follow structured home & gym workout programs designed to build strength and burn fat. • Experience new workouts every month- 3, 4, and 5 day options. • Video demos and clear instructions to ensure proper form and confidence. Track Your Progress • Log your workouts directly in the app • Keep track of weights, sets, reps, and personal bests. • Watch your strength and fitness improve week after week. • Sync with the Health app to update your metrics instantly. Nutrition Made Simple • Access macro-friendly recipes that are high in protein and full of flavor. • Learn how to fuel your workouts and stay on track with your nutrition. • Discover healthy meals that actually taste good. No more confusion, no more guesswork—just effective workouts, simple tracking, and recipes that make healthy eating enjoyable. Whether your goal is fat loss, strength, or overall health, this app helps you stay consistent and motivated.

Ratings & Reviews

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Fixes and improvements.

Version 3.60.1

The developer, Emma Montgomery Fitness, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Emma Montgomery Fitness, Inc.
  • Size
    • 381.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English and French
  • Age Rating
    4+
  • Copyright
    • © Everfit Technologies 2025
  • Developer Website
  • Privacy Policy

    • More by Emma Montgomery Fitness, Inc

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