Stand Up Reminder
Hourly stand & stretch breaks
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
First release! Set your work hours, get gentle stand reminders, log your stands, and build a streak. Thanks for trying Stand Up Reminder.
Stand Up Reminder gives you a friendly nudge to get off your chair during work hours — so a long day at the desk doesn't turn into eight hours of sitting still.
No account. No ads. No data collection. Everything stays on your device.
HOW IT WORKS Set your work hours, pick how often you want a reminder, and choose which days you're at your desk. Stand Up Reminder schedules gentle notifications across your day. Each time you get up, tap "I stood up" — or tap the action right on the notification — to log it and keep your streak alive.
WHY IT HELPS Hours of uninterrupted sitting are tough on your back, posture, and focus. Standing and moving for even a minute resets all three. Stand Up Reminder turns that into a simple daily habit you can actually stick to.
FEATURES • Smart reminders during your work hours only — never on your day off • Pick your interval: every 45, 60, or 90 minutes (20 & 30 min with Premium) • Set your work window and active days (weekdays, weekends, or custom) • One-tap logging — count a stand from the app or straight from the notification • Daily goal with a satisfying progress ring • Streaks — keep your current streak going and chase your best • 7-day stats and charts to see your progress (30 days with Premium) • Light and dark themes, automatically • Gentle haptics and encouraging messages
PREMIUM — one-time purchase, no subscription Unlock everything once and own it forever: • Shorter 20 & 30 minute intervals • Water reminders mixed into your breaks • 20-20-20 eye breaks to rest your eyes • 30-day stats history to spot patterns and track long-term consistency
No subscription. No ads. Ever.
PRIVACY FIRST Stand Up Reminder needs no account and collects no data. Your stands, streaks, and settings never leave your phone.
Stand up. Stretch. Feel better by 5pm.
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The developer, YDALIR Systems, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- YDALIR SYSTEMS LTD
- Size
- 32.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Full Access $2.99
- Copyright
- © Ydalir Systems LTD