**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**
The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email updates!
Try our other 30 day challenge and fitness apps:
- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- More apps coming soon!!
Please seek medical advice prior to commencement.
Optimized for iPhone X.
Ratings and ReviewsSee All
Lots to love but hard to preview workout
Maybe I’m missing something, but I seem unable to preview days without completing previous days. How do I know which level makes sense if I can’t get an idea of the overall plan? I don’t see what the harm is in being able to click on future days and see what’s to come. Otherwise I really like the app and find the info helpful. It would be cool if it were more social and you could have a group and see each other’s progress through the app.
Doesn’t work with iPhone 11
Just the kind of app I’m looking for to keep track of my squats and keep me on schedule. However, it doesn’t yet work with the iPhone 11. The 30 day calendar is too big and there’s no apparent way to shrink it or move it in order to click on the days you can’t see.
I look forward to completing a day so that I can see what is next. I know it’s adding 5 each day for what I’m on but I still like it. I wanted to be able to view all the days but the fact that I’m not able to has forced me to complete them so I can see what is next. I’ve never completed a 30 day challenge of anything. So far I’m on day 8 and very confident I’ll not only complete this one but many more. Thank you!
- Jozic Productions Pty Ltd
- 84.1 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2015 Jozic Productions
- In-App Purchases
- Remove Ads $2.99
With Family Sharing set up, up to six family members can use this app.