iPhone Screenshots


**Want to improve your health & fitness? Want to get rid off those flabby arms and firm them up? Then try the 30 Day Toned Arm Challenge for FREE!!**

The 30 Day Toned Arms Challenge is a simple 30 day exercise plan, where you do a set number of arm exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 14 exercises. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email!

Try our other 30 day challenge apps too:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

What’s New

Version 2.2

This app has been updated by Apple to use the latest Apple signing certificate.

Optimized for iPhone X.

Ratings and Reviews

4.0 out of 5
208 Ratings

208 Ratings

Bsb229 ,

App view

I was excited to use this, but my check marks don’t align with their days, so I can’t move on to the following day because the check mark is blocking it. Stuck on day 4 and can’t move ahead. I already uninstalled and reinstalled, also restarted my IPhone X. No luck. Guess I’ll go back to Pinterest

Lapkozavr ,

Love it

Excellent app that makes you work out. I downloaded other challenges and decided to give them a try as well. I love that it’s so simple and still works. I tried to do challenges on my own, but at some point I just get lazy or forget. With this app I feel motivated to press check when I’m done and it made all the difference. Also I don’t need to remember anything, when notification comes up, I just stand up, do the work, check and go on with my life. So simple.

lovingmyself'2021 ,

Easy to use and follow, love it

Love this app. I am not one that
stays committed to anything, with this app it’s easy to follow, quick and can also feel it working. I just finished my fist 30 days, of course I can’t see any change visually, but I can feel it working. Let’s do the next 30 days!!

App Privacy

The developer, Jozic Productions Pty Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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