5K Run: Beginner Training plan

健康與健身

免費 · App內購買

5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it! 5K PLAN The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run. Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window to complete your workouts. Take your training to the next level! VOICE TRAINER During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk. Set your goal and work to get there in a healthy way. HEALTHKIT INTEGRATION Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?

  • 4.7
    (滿分 5 顆星)
    2165則評分

Performance enhancements and bug fixes for a smoother user experience.

開發者Carlos Fernandez Mayor指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 不會與你連結的資料

    系統可能會收集以下資料,但不會將其與你的身分連結:

    • 健康與健身
    • 使用狀況資料
    • 診斷

依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

  • 銷售商
    • Carlos Fernandez Mayor
  • 大小
    • 26 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 17.0 或以上版本。
    • iPhone
      需要 iOS 17.0 或以上版本。
    • Apple Watch
      需要 watchOS 10.0 或以上版本。
  • 位置
    • 此App即使未開啟時也可能會使用你的位置,可能會降低電池續航力。
  • 語言
    土耳其文和其他12種
    • 土耳其文、德文、日文、法文、瑞典文、簡體中文、義大利文、英文、荷蘭文、葡萄牙文、西班牙文、阿拉伯文、韓文
  • 年齡分級
    4+
  • App內購買
  • 版權
    • © Carlos Fernández Mayor 2024