5K Run: Rastreador de corrida

Name: 5K Run: Rastreador de corrida
Rating: 4.7 (2166 reviews)
Author: Carlos Fernandez Mayor

Plano de treino: sofá até 5k

Grátis · Compras dentro do app

2,2 mil avaliações
Idades

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

Carlos Fernandez Mayor
Idioma

PT
+ 12
Tamanho

26
MB

5K RUN é a maneira mais fácil de te levar do sofá até os 5k. Nosso plano de treinamento ajudará você a se manter motivado e dar o seu melhor em cada treino. Não desista, você consegue! PLANO 5K O plano de treinamento é desenhado para ajudá-lo a manter a motivação. Ele vai indicar quando você precisa descansar e quando é hora de correr novamente. Corra quando quiser, não é necessário estabelecer um cronograma de dias específicos para correr, todos nós temos dias atarefados, ou está chovendo lá fora, ou estamos apenas cansados. É por isso que nosso plano de treinamento se adapta a você, dando uma janela de tempo para completar seus treinos. Leve seu treinamento para o próximo nível! TREINADOR DE VOZ Durante as corridas, ouça sua música e o treinador de voz avisará quando é hora de correr ou caminhar. Estabeleça seu objetivo e trabalhe para alcançá-lo de uma maneira saudável. INTEGRAÇÃO COM HEALTHKIT O Run 5K integra-se perfeitamente com o HealthKit, o que significa que todos os seus dados de treino estarão disponíveis no Run 5K e no aplicativo Apple Health. Além disso, todas as corridas que você salvar usando o Run 5K contribuirão para completar os anéis de Atividade no seu Apple Watch. Não é legal?

Classificações e Avaliações

4,7

de 5

2,2 mil classificações

A few issues...
27/06/2019

Lady_MC
I really liked the set up for this app, simple and encourages rest between sessions but also doesn’t let you go beyond a few days before your next or it sets you back a session. Awesome. Except two days ago on my run I wanted to restart a minute or two in because I had started the program but wasn’t ready... it told me better luck next time and set me back a session! Then today, I had to run on the treadmill, which I don’t normally do and it gave me the cues for about 20 min - then when I looked at it I realized it thought I had run 0 miles and I cannot find a way to manually change this. Told me better luck next time at the end of this run as well! I’m never going to get anywhere at this rate!
A few issues...
27/06/2019

Lady_MC

I really liked the set up for this app, simple and encourages rest between sessions but also doesn’t let you go beyond a few days before your next or it sets you back a session. Awesome. Except two days ago on my run I wanted to restart a minute or two in because I had started the program but wasn’t ready... it told me better luck next time and set me back a session! Then today, I had to run on the treadmill, which I don’t normally do and it gave me the cues for about 20 min - then when I looked at it I realized it thought I had run 0 miles and I cannot find a way to manually change this. Told me better luck next time at the end of this run as well! I’m never going to get anywhere at this rate!
Didn’t immediately hit save
15 de abr.

Genny231
This is the second time that I have gone on a run and it does not save my progress so I have to do the step again. And it makes me upset because if I track it on my Apple Watch, it’s fine, but I don’t get the satisfaction of the stepping stones and there’s hardly times where I only do that specific distance. Usually, I’ll do the interval runs and then continue to walk the rest of the way for the 3 miles. I was about to rave about it but fool me once shame on you fool me twice can’t get fooled again.
Didn’t immediately hit save
15 de abr.

Genny231

This is the second time that I have gone on a run and it does not save my progress so I have to do the step again. And it makes me upset because if I track it on my Apple Watch, it’s fine, but I don’t get the satisfaction of the stepping stones and there’s hardly times where I only do that specific distance. Usually, I’ll do the interval runs and then continue to walk the rest of the way for the 3 miles. I was about to rave about it but fool me once shame on you fool me twice can’t get fooled again.
Gets u going, but eventually fails
12/07/2020

Drchaos20
I like the motivation it gives me, and I do run every other day. I did buy it and new the cost before I downloaded it. But im disappointed in the later stages. particularly the 1.9 mile, it never switched off of run! How is this gradual plan going to inch me up to a 5k when all of a sudden it expects me to run 2 miles with no break. What’s more, you cannot repeat stages, if you feel you’re not ready to advance. And you can’t restart a stage...say if your run gets interrupted. The description of the pace in each stage is poor, so often you don’t know what to expect. And...the estimate it gives of you’re running pace is way off. I thought I was killing it....but no. I’d look for a different app if I was you.
Gets u going, but eventually fails
12/07/2020

Drchaos20

I like the motivation it gives me, and I do run every other day. I did buy it and new the cost before I downloaded it. But im disappointed in the later stages. particularly the 1.9 mile, it never switched off of run! How is this gradual plan going to inch me up to a 5k when all of a sudden it expects me to run 2 miles with no break. What’s more, you cannot repeat stages, if you feel you’re not ready to advance. And you can’t restart a stage...say if your run gets interrupted. The description of the pace in each stage is poor, so often you don’t know what to expect. And...the estimate it gives of you’re running pace is way off. I thought I was killing it....but no. I’d look for a different app if I was you.
Would be great with manual overrides
13/07/2020

El-Mian
I love the simple user interface and analytics after a run. I especially love the map. However, the app tries to exert too much control without flexibility. You cannot start a run until you’ve waited exactly 24 hours. I like to run at night. So tonight I started my run a little on the late side. Now I’m locked in to running this late because it won’t let me start until a full 24 hours have passed! Also I am switching from another app and would have liked to be able to see what each training day entails and choose where to start. I like the way it is designed and it gives it a fun video game feel, but there needs to be a way to override the strict settings to make this app functional.
Would be great with manual overrides
13/07/2020

El-Mian

I love the simple user interface and analytics after a run. I especially love the map. However, the app tries to exert too much control without flexibility. You cannot start a run until you’ve waited exactly 24 hours. I like to run at night. So tonight I started my run a little on the late side. Now I’m locked in to running this late because it won’t let me start until a full 24 hours have passed! Also I am switching from another app and would have liked to be able to see what each training day entails and choose where to start. I like the way it is designed and it gives it a fun video game feel, but there needs to be a way to override the strict settings to make this app functional.

Melhorias de desempenho e correções de erros para uma experiência de usuário mais suave.

Versão 1.8.1

12/07/2024

Dados não vinculados a você

Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Saúde e condicionamento físico
- Informações de uso
- Diagnóstico

As práticas de privacidade podem variar, por exemplo, conforme os recursos que você usa ou sua idade. Saiba Mais

Acessibilidade

Informações

Venda
Tamanho
Categoria
Compatibilidade
Localização
Idiomas
Idade
Compras dentro do app
Copyright

Política de Privacidade

Compatível com

Compartilhamento Familiar

Algumas compras dentro de apps e assinaturas poderão ser compartilhadas com o grupo familiar quando o Compartilhamento Familiar estiver ativado. Saiba Mais