Walking is boring alone. Amble turns your daily steps into a race with the people you actually know.
Start an Amble with friends, family or workmates. Everyone's steps land on one live leaderboard, the day closes at midnight, and someone wins. Tomorrow you go again.
RACE THE PEOPLE YOU KNOW
Create a group - an Amble - and invite anyone with a link or a QR code. Steps sync from Apple Health all day, so the board moves while you move. No manual logging, ever.
HEAD TO HEAD STEP RACES
Challenge one person to a step race over a day or a week. Pick the target, pick the opponent, and watch it play out live. Winner takes the bragging rights.
STREAKS THAT ACTUALLY MEAN SOMETHING
Hit your daily goal and your streak grows. Miss it and it's gone - which is exactly why it works. Set the goal yourself, from a gentle 5,000 to a serious 20,000.
THE STEP WALLET
Every step past your goal is banked. Fall short on a bad day and your wallet quietly covers the difference, and your streak survives. Because one late meeting shouldn't undo three weeks.
A GROUP CHAT THAT KNOWS THE SCORE
Every Amble has its own chat - photos, reactions, replies. Poke someone who's slacking. Send a step race straight into the conversation.
YOUR WORKOUTS, NOT JUST YOUR STEPS
Record a walk, run, ride or hike and Amble maps the route and charts your heart rate. Or import everything you have already recorded on your Apple Watch and elsewhere - your feed starts full, not empty.
WHAT THE NUMBERS ARE
Your step counts come from Apple Health and the iPhone's motion coprocessor, and we never touch them. Not to flatter a leaderboard, not to save a streak. The number you see is the number you walked.
AMBLE PRO
- Unlimited Ambles and step races
- The Step Wallet, to protect the streak you have built
- Full workout history import
- Everything, with a 7 day free trial
Amble is free to use. Amble Pro is an optional auto-renewing subscription, monthly or yearly, charged to your Apple ID. It renews automatically unless cancelled at least 24 hours before the period ends, and you can cancel any time in your App Store settings.
Terms of Use: https://myamble.com/terms
Privacy Policy: https://myamble.com/privacy
Apple Health is required for step tracking. Amble is not a medical device and gives no medical advice.
Ratings & Reviews
5.0
out of 5
3 Ratings
- @mentions in group chats work again
- Share cards now name your country when you share a country rank
- More fitness bands count toward your steps
- Starting Pro covers a missed day straight away
- Fewer step sync reminders when your steps are already in
- Faster loading and many fixes
Version 1.0.16
The developer, SPRRRINT NEXTGEN GLOBAL SOLUTIONS LLP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SPRRRINT NEXTGEN GLOBAL SOLUTIONS LLP
Size
82.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 2.0 or later.
Apple Watch Requires watchOS 11.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.