AG Loop

Readiness-driven coaching

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your Readiness Score drives everything — training and nutrition that adapt to how your body is actually doing today, not a fixed plan AG Loop is a training and nutrition coach built around one idea: your plan should adapt to how your body is actually doing today, not follow a fixed script. READINESS SCORE Every day, AG Loop reads your HRV, resting heart rate, and sleep (synced automatically from Health Connect/HealthKit) and fuses them into one daily Readiness Score. On a low-readiness day, your workout load and nutrition targets adjust automatically — no guessing whether today should be a hard day or a rest day. REAL PERIODIZATION No flat, repeat-forever workout plan. AG Loop builds real training blocks — undulating rep ranges, an RPE ramp, and a scheduled deload week — tailored to your goal, so your training actually progresses week to week. AI MEAL PHOTO ANALYSIS Snap a photo of your meal and get an instant calorie and macro breakdown. Log manually anytime, repeat a previous meal in one tap, and see exactly how much you have left for the day. ADAPTIVE NUTRITION TARGETS Your targets shift based on your training day and your readiness — a hard training day and a rest day don't call for the same fuel. WARM-UPS & COOL-DOWNS A built-in library of guided warm-ups and cool-downs, ready before and after every session. SAFETY FIRST Every recommendation is an estimate, not medical advice. Consult a professional before starting any exercise or nutrition program. Start with a 7-day free trial — cancel anytime before it converts. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    1 Ratings

- More accurate calorie targets and meal suggestions, personalized using your age, height, and sex - Height entry is now feet and inches instead of a single number - Clearer confirmation when restoring a previous purchase - General reliability improvements to subscriptions and purchases

The developer, ARMYGYMNASTICS LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • ARMYGYMNASTICS LLC
Size
  • 57.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 ARMYGYMNASTICS LLC