BridgeAthletic provides individuals & teams at all levels access to personalized, sport-specific, elite-level training programs. Once assigned a program, athletes are able to see clear demonstrations and instructions for each exercise, along with given parameters such as reps and weight. With a library of over 1500 exercises, each with a high definition video and still images, the BridgeAthletic platform promotes good form and easy understanding for athletes from club teams to professionals.

Upon completion of each exercise, recording training data is just the tap of a screen and the next exercise is ready. Athletes are able to leave notes or questions for coaches along with media uploads, such as recording a video to check for proper form. Finally, athletes are given a daily performance survey to track their nutrition, well-being, and game-readiness.

What’s New

Version 2.18.9

Miscellaneous updates and bug fixes

Ratings and Reviews

3.6 out of 5
55 Ratings

55 Ratings

jamesh48 ,

Great Program, Couple Suggestions

I like the App but it would be nice to see an Apple watch interface. Otherwise I have to take my expensive phone with me all over the weight room and the chance of dropping weights on it or someone stepping on it accidentally for example may be low but over many 75 minute workouts, I’m afraid that it is bound to happen.

Also would like to see an “screen always on” feature or “screen on for one minute feature” that would override my phones default 30 seconds auto lock.

Strava and Apple Health integration would be amazing as well.

Artttom ,

Disappointing customer service

I had really high hopes for this since I am a former competitive athlete and I used core performance back in the day. After they switched to Bridge was excited to try them. I gave them my information and gym equipment I had access to and they built the program. In the initial phases it was mostly body weight stuff and it was fine albeit elementary but I figured it was a ramp up program. I soon discovered that they completely disregarded my input and had equipment that I didn’t not have access to and there is no way to substitute or alter the program from the app or the website. I contacted support several times by email and through social media and they promised to fix it but never did. Really disappointed.

Orangejealousy ,

A suggestion for a fix

I have trouble getting to see the timer. Since it shows hour:minutes:seconds, the actual seconds are hidden unless it ends with a one or a seven, so you do 30ish seconds on an exercise.

So I have to switch to a different timer which can be annoying.

That’s my only complaint.

App Privacy

The developer, BridgeAthletic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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