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CITYROW: at home fitness 9+
Rowing and strength classes
CITYROW Interactive, LLC
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Find your strength, tap into your power, go further with CITYROW. Immersive workouts on and off the rower deliver cardio, strength training, endurance and mobility in every single class.
Whether you want to gain muscle, lose weight, increase endurance, or start a lifelong fitness routine, CITYROW has you covered. With on-demand classes for every goal and fitness level, you’ll always come back for more.
CHOOSE YOUR WORKOUT
Train on and off the rower. Choose from an incredible variety of classes offered in multiple lengths and levels:
Signature HIIT
Cardio+Core
Endurance
Power Row
HIIT the Rower
Strength
Active Yoga
Restorative Yoga
HIIT the Floor
And more!
TRAIN WITH THE BEST
The ultimate motivators, our instructors are movement experts with diverse backgrounds and a shared passion for functional fitness. They design workouts to make you stronger, push you harder, and keep you going.
REAL-TIME METRICS FOR INSTANT MOTIVATION
Live tracking lets you see where you’ve been and how far you can go. Our proprietary technology allows you to see your performance metrics in real-time and track your progress over time. Earn badges as you do it!
Meters rowed
Split time
Personal records and badges
Monitor your heart rate through your Apple Watch
Total classes and minutes
JUST ROW
For days when you just want to do you. Row at your own pace and make your own workout, while tracking your metrics.
NEW TO CITYROW?
You can use the app with any rowing machine. The app can even connect via Bluetooth to the WaterRower ComModule and Concept2 PM5 monitor to stream your live rowing data, set intervals within the app, record your workouts and track your progress over time. Connect your Apple Watch to the CITYROW Max Rower to track your workout data in the Health App.
ALREADY A MEMBER?
The app pairs seamlessly with the CITYROW Classic Rower for a fully immersive experience, and can be used as a companion app to the CITYROW Max Rower to view workout history or do off-rower workouts.
Terms and conditions: https://cityrow.com/terms-of-service
Privacy policy: https://cityrow.com/privacy-policy
What’s New
Version 2.7.1
We’re excited to bring you new and immersive Scenic Rowing content, designed to elevate your rowing experience. Now you can row through stunning landscapes and experience the thrill of outdoor rowing right from your home.
- Scenic Rowing: Experience immersive rowing through stunning landscapes with our new Scenic Rowing content.
- Bug Fixes: We’ve fixed some bugs for a smoother experience.
Ratings and Reviews
Great with my WaterRower!
I love this app. I bought my WaterRower about 1 year ago with the intention of buying the Ergatta attachment and using that for workouts. But I decided to try a free week of CITYROW Go and have been hooked ever since. I have been a runner for years, but I quickly get bored on treadmills and don’t feel comfortable running outside in the dark or in bad weather, so my goal was to have a way to work out in the mornings at home and through the winter as well. Cityrow Go has now become my main form of exercise. I love that it covers cardio as well as strength training but also offers yoga and stretching for days when I might need to be a little easier on myself. I consider myself to be in pretty good shape but these workouts consistently challenge me, including even the shorter 20-minute classes! The instructors are enthusiastic and the pace is appropriate. I am also loving their new live class option, which motivates me to get out of bed on time when I otherwise might have been tempted to hit snooze again. I connect my machine to the CITYROW Go app on my iPad via the Water Rower commodule, and this has been working great. Definitely recommend this app!
Hands down the BEST rowing group I’ve encountered! 🙌
The coaches and variety of classes can’t be beat! 🔥🔥 They offer “Beginner” level classes, but honestly, rowers of ALL levels can do any of their classes. As an experienced rower myself, I love that I can choose classes that are 100% on the rower for days when I want endurance, or I can do classes that are on and off the rower with weights to build strength. They offer NEW CLASSES WEEKLY and have a huge catalog of past classes available to take any time. They offer both 60 and 30 minute classes for days when time is limited. After class I like to take yoga or Kinstrech classes for recovery. They just added Pilates classes too ! So lately I’ve been taking yoga and Pilates on my rest days. Several times a year they offer fun challenges and that’s when the FB group becomes a huge part of the experience! 🤩 The FB group is super active and fun! The coaches are very active in the group too! Always cheering you on and available to answer questions. I really can’t recommend CityRow enough!
Gets me on my rower!
I bought my WaterRower a few years ago, with good intentions of it being the exercise I love. I quickly realized it’s really hard! And it’s especially hard to stay motivated doing it on my own since I just don’t know how to pace myself. So my rower sadly sat gathering dust for way too long. This app has changed everything for me. It’s still a really hard workout. But having an instructor there to break it up with different rowing and non-rowing tasks, and encouraging me through it, makes all the difference. I’ve done six of the workouts now, and I enjoyed (well, as much as I can enjoy any exercise) them all. If you’re on the fence, give it a try! The one thing I do wish the app provided is some basic instructions on how to use the S4 meter on the rower, since I don’t have the CRG version of the rower. I often don’t really understand what they’re taking about, but I figure it out and set my own milestones, which works fine for me. But maybe a quick intro video for newbies would be helpful.
App Privacy
The developer, CITYROW Interactive, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- CITYROW Interactive, LLC
- Size
- 90.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 7.2 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 9+ Infrequent/Mild Profanity or Crude Humor
- Copyright
- © CITYROW Interactive, LLC 2021
- Price
- Free
- In-App Purchases
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- Monthly $29.99
- Yearly $299.99