Screenshots

Description

The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle.

Your helper to practice cardiac coherence or daily breathing.
Breathe with eyes closed following the soft audio beat for deeper relaxation.

Thanks to your assistant you can :
- customize the session duration
- customize the Inhale to Exhale ratio (relaxing , coherence, energizing )
- customize the number of breaths per minute
- display/hide the time before the end of the cardiac coherence cycle
- customize a delay, so you can get situated before the breathing begins

Thanks to your assistant you can :
- Choose background sound from the available list
- Choose the beat tone sound from the available list
- Select the background image from the available list
- Choose the sound that indicates the switch between inspiration and expiration

Your assistant allows you to :
- To record notes with which you follow the progress of your mood
- To obtain virtual rewards for each session

Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes .
Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise.

Cardiac Coherence is compatible with VoiceOver

To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com

Credits :
Music: https://www.bensound.com

What’s New

Version 2.19

Improvement based on user request.
Add new inspiration ration (30%-70%)

Ratings and Reviews

3.9 out of 5
7 Ratings

7 Ratings

lilbit26 ,

Great app!

All I believe it needs is for the breathes to be a wee bit louder but aside from that I love it!!!

Breathe27 ,

Poor sound tones

Wish the sounds resonated, not a short clink. Would be far preferable for inhalation tone to be different than exhalation tone (which the description claims it does). I wish I hadn't paid for the extra options.

Mariel le ,

App does what it needs to do

This is a very simple app with no bells and whistles. It helps you to time your breaths if you want to engage in coherent breathing. Not much else. Would be nice to change the background and sounds without having to pay to do so, but not necessary.

Information

Seller
emmanuel orvain
Size
49 MB
Category
Health & Fitness
Compatibility

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, French, German, Japanese, Portuguese, Simplified Chinese, Spanish

Age Rating
Rated 4+
Copyright
Copyright © 2016-2019 Emmanuel Orvain. All rights reserved
Price
Free
In-App Purchases
  1. Premium Access $1.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like