The world as we know it has changed and we are living in unprecedented and uncertain times. COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis. The app is free, secure, and helps connect you to important resources for coping and adapting during the COVID-19 pandemic. Customized tools are available to help you cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate parenting, care-giving, and working from home while social distancing, quarantined, or sheltered in place. You can track your mood, visualize your progress, and find resources to seek additional help and support. No account or password is required and user data is not collected.

COVID Coach was made by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

What’s New

Version 1.3

* Introductory walkthrough added
* Staying Balanced topics added for healthcare workers

Ratings and Reviews

4.7 out of 5
254 Ratings

254 Ratings

leeloww123 ,

A necessity for our new normal

As a counseling student intern, I plan on recommending this app to all my clients. I just started using it and love how it tracks everything we would be working on during sessions.

t unhappy purchase ,

Great resources

As a therapist , I love this app! The interventions are grounded in best practices and it is really easy to use :-) great for anyone going through this pandemic

MomtoNadia ,

This app is very helpful

Awesome exercises. Really helpful


US Department of Veterans Affairs (VA)
321.5 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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