COVID Coach 4+

Cope with stress & stay well

US Department of Veterans Affairs (VA)

Designed for iPad

    • 4.8 • 1.2K Ratings
    • Free

Screenshots

Description

The world as we know it has changed and we are living in unprecedented and uncertain times. COVID Coach is designed to help you build resilience, manage stress, and increase your well-being during this crisis. The app is free, secure, and helps connect you to important resources for coping and adapting during the COVID-19 pandemic. Customized tools are available to help you cope with stress, stay well, stay safe, stay healthy, stay connected, and navigate parenting, care-giving, and working from home while social distancing, quarantined, or sheltered in place. You can track your mood, visualize your progress, and find resources to seek additional help and support. No account or password is required and user data is not collected.

COVID Coach was made by the mobile mental health team of the National Center for PTSD, Dissemination & Training Division.

What’s New

Version 1.6.1

* Thought Shifting and Time Out are easier to use

Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

lunaXsilvermoon ,

This app has helped tremendously…

I have CPTSD and panic attacks from a specific phobia along with many more things. My eating disorder specialist recommended this app to me as a way to use coping skills on the go. It has helped me tremendously in overcoming anxiety when out and even at home. I haven’t stopped telling everyone I know to download it, even if they don’t have PTSD and are just anxious in general! Everything is so helpful, and it’s allowed me to really flourish outside of my house and in public.

Thank you so much for making this app, it’s helped so many people.

Bobb Cobb ,

One of the best free apps I’ve found

This is a fantastic app. The more I use it, the more treasures I find! The intuitive interface makes it easy to use. I recommend it to my colleagues and patients often. Sometimes when these types of resources are created so rapidly they can be glitchy, but not this one! THANK YOU for creating this and widely distributing it for FREE!

Oliver owen ,

Beautifully calming

I love this app. Helps me track goals for me and my family, so that I can remain focused on the present. These are HARD TIMES and this app helps me do a little bit each day to hold on to my sanity. Thank you Dept of Veterans Affairs for bringing this into the world at a time it is so badly needed.

App Privacy

The developer, US Department of Veterans Affairs (VA), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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