Ejercicio en casa: Abdominales

Name: Ejercicio en casa: Abdominales
Rating: 4.8 (30523 reviews)
Author: Fast Builder Limited

Home Workout for Men, Muscle

Gratis · Compras dentro de la app · Diseñada para iPad

31 k calificaciones
Edades

4+
Años
Categoría

Salud y fitness
Desarrollador

Fast Builder Limited
Idioma

EN
Inglés
Tamaño

347.6
MB

¿Buscas reducir la grasa abdominal y conseguir abdominales marcados? Déjanos ayudarte con nuestros programas de entrenamiento diseñados por profesionales. Ofrecemos entrenamientos rápidos y efectivos que puedes hacer en cualquier momento y lugar. En casa, en el gimnasio o incluso en la oficina. ¡Un entrenador personal en tu bolsillo! Descarga nuestra app hoy mismo y descubre por qué Abs Workout es la app número 1 en entrenamientos para abdominales y core en la App Store. CARACTERÍSTICAS • Entrenamientos cortos y efectivos centrados en abdominales y core que te harán sudar. • Instrucciones de voz y video. Es como tener un entrenador personal en tu bolsillo. • No necesitas gimnasio ni equipo de entrenamiento. Entrena en cualquier momento y lugar. • Excelentes entrenamientos para elegir: El entrenamiento clásico de 7 minutos, Abdominales Relámpago cortos de 5 minutos, ¡te hará sudar!, ¡Ab Blaster de alta intensidad! y muchos más. • Planes de entrenamiento de varias semanas guiados por nuestros entrenadores profesionales. • Integración con Apple Health para monitorizar tu actividad, entrenamientos, calorías quemadas y peso. ¿Qué esperas? ¡Deja que 7M te ayude a conseguir unos abdominales marcados hoy mismo! INFORMACIÓN DE SUSCRIPCIÓN Consigue una suscripción de 7M Supporter y disfruta de acceso completo a todas las funciones y el contenido. La suscripción se renovará automáticamente a menos que la desactives en la configuración de tu cuenta de iTunes al menos 24 horas antes de que finalice el periodo actual. Puedes acceder a la configuración de tu cuenta de iTunes para gestionar tu suscripción y desactivar la renovación automática. El cargo se realizará en tu cuenta de iTunes al confirmar la compra. Si te suscribes antes de que finalice tu periodo de prueba gratuito, perderás el resto del periodo de prueba en cuanto se confirme la compra. Nota: Esta app se ha desarrollado únicamente con fines informativos. Consulta siempre con tu médico antes de empezar cualquier nuevo programa de fitness. Esta app se integra con la app Salud de Apple. Términos de uso: https://www.workoutinc.net/terms-of-use Política de privacidad: https://www.workoutinc.net/privacy-policy

Calificaciones y reseñas

4.8

de 5

31 k Calificaciones

AMAZING
18/04/2020

bridgey bridget
A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
AMAZING
18/04/2020

bridgey bridget

A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
Love this app!
15/06/2018

AimeeES.
This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Love this app!
15/06/2018

AimeeES.

This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Read review!😍😍😍
16/01/2019

funsize😜😜😜
This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Read review!😍😍😍
16/01/2019

funsize😜😜😜

This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Amazing!!
01/05/2020

Haylee H.
First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!
Amazing!!
01/05/2020

Haylee H.

First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!

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Versión 6.3.1

5 nov

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