CRUNCH ~Abs Workout & fitness

Name: CRUNCH ~Abs Workout & fitness
Rating: 4.8 (30521 reviews)
Author: Fast Builder Limited

Home Workouts & Gym Exercise

Grátis · Compras dentro do app · Desenvolvido para iPad

31 mil avaliações
Idades

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

Fast Builder Limited
Idioma

EN
Inglês
Tamanho

347,6
MB

Quer reduzir a gordura da barriga e ter um abdômen definido? Deixe-nos ajudar você com nossos programas de treinamento projetados profissionalmente. Oferecemos exercícios rápidos e eficazes que você pode fazer a qualquer hora, em qualquer lugar! Em casa, na academia ou até mesmo no escritório. Um personal trainer no seu bolso! Baixe nosso aplicativo hoje mesmo e veja por que nosso aplicativo Abs Workout é o aplicativo de exercícios abdominais e core número 1 na App Store. RECURSOS • Exercícios curtos e eficazes focados em abdominais e core que farão você suar. • Instruções por voz e vídeo. É como ter um personal trainer no seu bolso. • Não precisa de academia ou equipamento de treino. Treine a qualquer hora, em qualquer lugar. • Ótimos exercícios para escolher: The Classic 7 Minute Workout, Short 5 Minute Lightning Abs, "Guarantee to make you sweat" High Intensity Ab Blaster!, e muitos mais. • Planos de treino de várias semanas guiados por nossos treinadores profissionais. • Integração com o Apple Health para monitorar sua atividade, treinos, calorias queimadas e peso. O que você está esperando? Deixe a 7M ajudar você a ter aquele abdômen tanquinho hoje mesmo! INFORMAÇÕES SOBRE A ASSINATURA Obtenha uma assinatura do 7M Supporter e aproveite o acesso total a todos os recursos e conteúdo. A assinatura será renovada automaticamente, a menos que seja desativada nas Configurações da sua conta do iTunes pelo menos 24 horas antes do término do período atual. Você pode acessar as configurações da sua conta do iTunes para gerenciar sua assinatura e desativar a renovação automática. Sua conta do iTunes será cobrada quando a compra for confirmada. Se você assinar antes do término do seu teste gratuito, o restante do seu período de teste gratuito será perdido assim que sua compra for confirmada. Observação: este aplicativo foi desenvolvido apenas para fins informativos. Você deve sempre consultar seu médico ou profissional de saúde antes de iniciar qualquer novo programa de condicionamento físico. Este aplicativo se integra ao aplicativo Apple Health. Termos de uso: https://www.workoutinc.net/terms-of-use Política de privacidade: https://www.workoutinc.net/privacy-policy

Classificações e Avaliações

4,8

de 5

31 mil classificações

AMAZING
18/04/2020

bridgey bridget
A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
AMAZING
18/04/2020

bridgey bridget

A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
Love this app!
15/06/2018

AimeeES.
This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Love this app!
15/06/2018

AimeeES.

This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Read review!😍😍😍
16/01/2019

funsize😜😜😜
This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Read review!😍😍😍
16/01/2019

funsize😜😜😜

This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Amazing!!
01/05/2020

Haylee H.
First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!
Amazing!!
01/05/2020

Haylee H.

First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!

Correções de bugs e otimizações. Estamos sempre trabalhando duro em nossa próxima atualização. Não deixe de nos deixar uma avaliação e nos dizer o que você gostaria de ver a seguir! Boa transpiração~

Versão 6.3.1

5 de nov.

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