Your own personal trainer wherever you are! Quick and effective workouts!
• Ten different 5 to 10 minute targeted workouts
• 10 to 30 minute randomized full body workouts
• 100+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do most workouts (streaming videos require internet)
• Integrates with Health app (workout and calories burned data will push to Health app)
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
>>> If you like Daily Workouts FREE, check out the full version which features:
• 390+ exercises
• More workout routines
• Pilates, kettlebell, stretch and ball workouts and more
• Random and custom workouts
Improved Apple Health integration
Other minor bug fixes and enhancements
Ratings and ReviewsSee All
It’s great for beginners !
I’ve downloaded this app on almost every device I’ve had and it’s always been amazing. It’s maybe not good for people who workout daily BUT it’s good if you just want a quick workout or if you haven’t exercised in a while and want to take a step towards better health or just some sort of physical activity. It’s amazing because you really feel the burn and get sore & it isn’t workouts you can’t do. After some time they get really easy because they are repetitive but over all it’s a great app that isn’t constantly asking you to pay for everything. Ofc it happens with some things but it’s not as crazy as others.
I’m in high school and it’s hard for me to stay in shape in between seasons. This app is great for helping me stay in shape and work on the spots I want to improve! Plus, the visual way it’s shows u how to do the workout is crazy helpful!! I’ve had to look at picture by picture explanations in other apps I’ve tried in the past that weren’t helpful at ALL but this app has a lady showing you exactly how to do it along with you! My only complaint is that the FULL version is 10 freaking dollars!!! I say get this app and if you need the upgrade I say get it cause it looks worth it but it’s just not right for me...
Love this app from London Albert
This app is good you can use it everyday all day anywhere you want to for example let’s say they Shania was getting picked on by her size and big she is and she is over weight so this app will help you get in shape you want be huge or fat so one day Shania walked in class 6weeks after she was getting picked on and all the boys wanted her her bullies was like she’s not fat at all one day I want to be like her sorry for calling you fat big over weight and saying your over weight for your age so Shania said I forgive you but the next time it happens I’m not going to forgive you got it!
- Daily Workout Apps, LLC
- 72.8 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese, Welsh
- Age Rating
- © 2011 - 2020 Daily Workout Apps, LLC
With Family Sharing set up, up to six family members can use this app.