DFND
Real World Self Defence
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
DFND is your personal self-defence training system, designed to help you build confidence, fitness, and the ability to protect yourself in real-world situations. Developed by experienced martial arts instructors, DFND goes beyond sport or competition — it focuses on practical skills you can apply in everyday life.
With DFND you can:
- Access step-by-step training videos anytime, anywhere
- Learn proven self-defense techniques for real-world scenarios
- Track your progress and unlock new skills as you train
- Stay motivated with daily streaks and rewards
- Join live events and private lessons for deeper learning
Whether you’re just starting out or already experienced in martial arts, DFND adapts to your level. Train at your own pace, improve your fitness, and develop the mindset and skills to stay safe and confident.
Download DFND today and take the first step toward becoming stronger, safer, and more resilient.
Terms of Use (EULA): https://www.dfndapp.com/terms.aspx
update to courses with new sub categories
The developer, DFND PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DFND PTY LTD
- Size
- 70.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- DFND Monthly Subscription $19.99
- Copyright
- © DFND Pty Ltd