ErgZone 4+

Daily workouts: row, ski, bike


Designed for iPad

    • 4.5 • 64 Ratings
    • Free
    • Offers In-App Purchases


ErgZone is an app made for athletes using Concept2 Indoor equipment (RowerErg, BikeErg, and SkiErg) or the RP3 rower.

Why ErgZone?

We have created this app so athletes can focus on their workout instead of spending time manually configuring the monitor, making calculations for heart rate and interval pace.

- Discover content from partner coaches
- Concept2 Workout of the Day available every day
- Based on benchmark times, we estimate the duration of each workout
- No more setting up intervals manually on the PM5 monitor: when connected, just press “connect to PM5” and the app will do it for you. Then, all you have to do is start moving.
- Easy comparison between intervals by displaying a list of intervals with live stats: time, meters, pace, spm/rpm, calories, watts, SPI, heart rate percentage and zone.
- Calculation of suggested pace per interval: based on benchmarks (1k, 2k, 5k for Rower and SkiErg, 2k, 4k, 10k for BikeEg), each interval will display the suggested pace (when provided on the workout details)
- Live signals when split time or rpm/spm or pace are under or above suggested.
- Automatically uploads the results to Concept2 LogBook.
- Workouts by Time, Distance and Calories
- Undefined rest: erg machines with weights made easy
- Bookmark your favorite workouts
- Heart Rate: Maximum HR and Resting HR can be stored at the app for live HR%.
- Competitions
- Free content produced by our partner coaches: every week one free workout per coach
- ErgFlix: follow along workouts where you watch coaches rowing so you can just follow while watching your metrics
- Beyond PM5 metrics : along with meters, time, pace and HR, ErgZone displays real time strokes count, DF, Cals, Watts, SPI, HR Zone

Unlock premium features with an ErgZone+ subscription:

• Heart Rate & Power Graph: See all intervals/splits in the same graph containing all HR & Power zones after you finish a session.,
• New Metrics & Remember Preferences: New metrics: Drive Length, Max Power, Average Force, Peak Force, Recovery Ratio, w/kg, FTP%, SPI%, Force Curve (only available for RowErg/SkiErg with PM5 v2 or higher), Projected Time. The app will also automatically remember which metrics you used on the last workout so you don't need to tap the columns multiple times.
• Time Cap & AMRAP: Use the Time Cap feature to automatically stop a workout when the time ends. Use AMRAP for mixed workouts.
• Power Intensity, FTP, or SPI: Configure the intensity of your workouts with percentages instead of splits. Percentages are based on power (watts) and are more flexible to individuals at different levels. New targets can also be set using FTP (Functional Threshold Power) or SPI (Stroke Power Index).
• ReRow, ReSKi, ReRide: Redo a training session with goals based on previous performances with ErgZone+.
• Create & Join Communities: Create your own community and be the captain. Share workouts with friends, cheer their achievements and enable leaderboards for some fun competition. Join other existing communities and unlock their content.
• Apple Health Integration: Automatically save your workouts to Apple Health to track your activities. Heart Rate data is also saved when a heart rate monitor is connected to the PM5.
• Web Admin Dashboard: Manage your workouts and training schedule in a computer with the Admin Dashboard. You can also see your live workouts in the browser and display it in a big screen.

- Concept2 Indoor Rower, BikeErg, SkiErg equipped with PM5 monitor or RP3 rower
- iPhone or iPad
- Motivation

Terms of Use

What’s New

Version 1.2.3

- Fix issue with Apple Health permissions

Ratings and Reviews

4.5 out of 5
64 Ratings

64 Ratings

C4ffeineaddict ,

Great app (plz read suggestion)

This app is really good for creating and tracking my rowing sessions. The only improvement I’d like to see is when you create a new workout and hit the x to close, that you have a confirmation pop up letting you know you would lose unsaved changes. This happens a lot where I set a long distance, and when I add splits, the save button is far down and out of sight, so I click the x and lose it, then have to remake it. Also, if unique names for workouts could be required, that might be helpful. It’s probably very uncommon, but I was showing someone how to use the app and duplicated a workout I just finished, then accidentally deleted the wrong one bc they had the same name, etc.

nanskimtn0622 ,

The best app for the Concept2 Ergs

ErgZone is the best app that gives comprehensive understandable, reliable and customizable options to help you perform at your best. Not only on the indoor rowing for workouts, classes and private instruction, but for racing and community -- it just can't be beat. The developers are very responsive to feedback and are constantly making improvements to meet the need of the rowing community. The premium features are well worth the extra costs. Great for finding programs and supporting your fitness community! Can’t wait to try the new racing functions Thank you for developing this app! ❤️

kampster ,

Essential app for my Concept2!

While Concept2’s app is better than nothing, it doesn’t list my split times in real time. ErgZone takes care of this important need and does so much more. 10k rows are my bread and butter, and ErgZone allows me to see my split history (500m or whatever you want) while I row. The ease of entering custom workouts is another huge plus. Heart rate tracking is excellent, to say nothing of a BUNCH of helpful data I can see in real time. It pairs easily with my PM5 and I’ve never experienced a crash. I don’t know what I would do without it!

App Privacy

The developer, ERGZONE LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Health & Fitness
Health & Fitness
Start Rowing - Rowing Coach
Health & Fitness
KREW for Concept2
Health & Fitness
Rowing Machine Workouts
Health & Fitness
CITYROW: at home fitness
Health & Fitness