Jejum intermitente - Fastik

Name: Jejum intermitente - Fastik
Rating: 4.7 (37 reviews)
Author: Viktoriya Avdonina

Contador de calorias & Dieta

Somente para iPhone

Grátis · Compras dentro do app · Desenvolvido para iPhone

37 avaliações
Idades

+13
Anos
Categoria

Saúde e fitness
Desenvolvido por

Viktoriya Avdonina
Idioma

PT
+ 13
Tamanho

221,4
MB

iPhone

Faça jejum de forma inteligente com IA. Acompanhe jejuns, calorias e refeições com facilidade. Crie hábitos saudáveis e alcance seus objetivos com o Fastik. Fastik – seu coach de jejum e nutrição com inteligência artificial. Perca peso de forma natural, desenvolva hábitos alimentares saudáveis e sinta-se melhor a cada dia. O Fastik combina jejum intermitente, contagem inteligente de calorias e orientação por IA para ajudar você a alcançar seus objetivos — de forma simples e eficaz. ------ Jejum Intermitente de Forma Simples Escolha seu método de jejum — 13:11, 16:8, 18:6 ou crie o seu próprio. O Fastik acompanha suas janelas de jejum e alimentação, envia lembretes gentis e mantém você motivado durante toda a jornada. ------ Contagem Inteligente de Calorias e Refeições com IA Registre suas refeições em segundos — por texto ou foto. A IA do Fastik estima instantaneamente calorias, proteínas, carboidratos e gorduras, ajudando você a manter o foco e entender melhor seus hábitos alimentares. ------ Coach de Nutrição com IA Pergunte qualquer coisa ao seu assistente de IA — desde “O que devo comer após o jejum?” até “Como posso equilibrar minhas refeições hoje?”. Receba orientações personalizadas, ideias de refeições equilibradas e feedback instantâneo sobre suas escolhas diárias. ------ Acompanhe Sua Saúde e Equilíbrio Mantenha-se hidratado, monitore seu peso, ingestão de água, passos e sono. O Fastik se integra ao Apple Health para oferecer uma visão completa do seu progresso. ------ Principais Recursos • Análise de calorias e nutrição com IA (por foto ou texto) • Rastreador de jejum intermitente (13:11, 16:8, 18:6, personalizado) • Lembretes e motivação inteligentes • Visão diária de calorias, macronutrientes e progresso do jejum • Sugestões e planos de refeições personalizados • Acompanhamento de água, peso, atividades e passos • 19 widgets para acesso rápido • Integração com o Apple Health ------ Fastik — seu aplicativo completo de jejum e nutrição com IA. Simples. Inteligente. Sustentável. Junte-se a milhares de usuários que estão alcançando seus objetivos com o Fastik hoje mesmo. ------ Política de Privacidade e Termos de Uso: https://docs.google.com/document/d/1fYNUrrgbKYPZyOAFdg1bqnkKfOlsMR_IfS7Zfw2amYw

Classificações e Avaliações

4,7

de 5

37 classificações

Love it!!!
04/07/2023

maavd
I just started a few days ago, and I must say it has been a game-changer for me! This app deserves a solid five-star rating for its outstanding features, user-friendly interface, and effective approach to intermittent fasting. The app provide tracking and logging capabilities are simply outstanding. It allows you to easily track your fasting hours, water intake and weight. What I also love, that Fastik provides a wealth of educational resources and articles on intermittent fasting. Whether you're curious about the science behind it, looking for meal suggestions, or seeking advice on how to overcome common challenges, the app's knowledge base has you covered. It's like having a personal intermittent fasting coach right in your pocket!

Resposta do desenvolvedor
Thank you for sharing what Fastik means to you. 💜 These are the types of messages that motivate us to keep on striving to make the app the best it can be. We are so happy that you're enjoying our app. 🙏 We hope that you will continue to support us by sharing Fastik with your friends and family.
Love it!!!
04/07/2023

maavd

I just started a few days ago, and I must say it has been a game-changer for me! This app deserves a solid five-star rating for its outstanding features, user-friendly interface, and effective approach to intermittent fasting. The app provide tracking and logging capabilities are simply outstanding. It allows you to easily track your fasting hours, water intake and weight. What I also love, that Fastik provides a wealth of educational resources and articles on intermittent fasting. Whether you're curious about the science behind it, looking for meal suggestions, or seeking advice on how to overcome common challenges, the app's knowledge base has you covered. It's like having a personal intermittent fasting coach right in your pocket!
Resposta do desenvolvedor 05/07/2023
Thank you for sharing what Fastik means to you. 💜 These are the types of messages that motivate us to keep on striving to make the app the best it can be. We are so happy that you're enjoying our app. 🙏 We hope that you will continue to support us by sharing Fastik with your friends and family.
Best Intermittent fasting app
03/07/2023

Andrey 1992
The best fasting companion! This app has truly transformed my intermittent fasting journey. It offers a user-friendly interface, customizable fasting schedules, and helpful reminders to keep me on track. With its insightful progress tracking features and informative articles, I feel empowered and motivated to achieve my health goals. Highly recommended!

Resposta do desenvolvedor
Thank you for sharing what Fastik means to you. 💜 These are the types of messages that motivate us to keep on striving to make the app the best it can be. We are so happy that you're enjoying our app. 🙏 We hope that you will continue to support us by sharing Fastik with your friends and family.
Best Intermittent fasting app
03/07/2023

Andrey 1992

The best fasting companion! This app has truly transformed my intermittent fasting journey. It offers a user-friendly interface, customizable fasting schedules, and helpful reminders to keep me on track. With its insightful progress tracking features and informative articles, I feel empowered and motivated to achieve my health goals. Highly recommended!
Resposta do desenvolvedor 05/07/2023
Thank you for sharing what Fastik means to you. 💜 These are the types of messages that motivate us to keep on striving to make the app the best it can be. We are so happy that you're enjoying our app. 🙏 We hope that you will continue to support us by sharing Fastik with your friends and family.
Been using for awhile
17 de ago.

BexJK
Like this app for fastening timer and water log, but I don’t use it to log food. Found nutritional values are usually too generic and usually wrong. I use another app that has a way better nutritional library for foods. Scanning using their tool also never works so I had to hand-key foods in. That got old fast! Recipes are too high in carbs for my choices so don’t use that part of the app either.

Resposta do desenvolvedor
Thank you for sharing your honest feedback 🙏 We’re glad to hear you enjoy the fasting timer and water log. We understand your concerns about the food database, scanner, and recipes, and we’ll take this into account as we continue improving Fastik. Your input helps us make the app better for everyone. Thank you for using Fastik 💜.
Been using for awhile
17 de ago.

BexJK

Like this app for fastening timer and water log, but I don’t use it to log food. Found nutritional values are usually too generic and usually wrong. I use another app that has a way better nutritional library for foods. Scanning using their tool also never works so I had to hand-key foods in. That got old fast! Recipes are too high in carbs for my choices so don’t use that part of the app either.
Resposta do desenvolvedor 25 de set.
Thank you for sharing your honest feedback 🙏 We’re glad to hear you enjoy the fasting timer and water log. We understand your concerns about the food database, scanner, and recipes, and we’ll take this into account as we continue improving Fastik. Your input helps us make the app better for everyone. Thank you for using Fastik 💜.
Keeps me on track!
25/07/2023

Aidraid
The free version has helped to keep me on track. The timers are great. The reminders are helpful. I’m too cheap to upgrade so I’m limited to the free features. They are sufficient. I would like to adjust the plan windows but for now I’ll do the math in my head.

Resposta do desenvolvedor
Thank you for sharing your feedback with us! 💜 We're thrilled to hear that the free version of our intermittent fasting app has been beneficial for you in maintaining your schedule. It's fantastic to know that the timers and reminders have proven helpful in keeping you on track. 🙏We understand that upgrading might not be the right fit for everyone, and we're glad to hear that the free features are meeting your needs.Please reach us, thorugh Support in the app settings, we will be happy to assist you with adjusting plan windows.
Keeps me on track!
25/07/2023

Aidraid

The free version has helped to keep me on track. The timers are great. The reminders are helpful. I’m too cheap to upgrade so I’m limited to the free features. They are sufficient. I would like to adjust the plan windows but for now I’ll do the math in my head.
Resposta do desenvolvedor 04/08/2023
Thank you for sharing your feedback with us! 💜 We're thrilled to hear that the free version of our intermittent fasting app has been beneficial for you in maintaining your schedule. It's fantastic to know that the timers and reminders have proven helpful in keeping you on track. 🙏We understand that upgrading might not be the right fit for everyone, and we're glad to hear that the free features are meeting your needs.Please reach us, thorugh Support in the app settings, we will be happy to assist you with adjusting plan windows.

Novidades da versão 3.1.9 - Registro de voz fácil — Registre suas refeições ainda mais rápido com a nova captura de voz com IA. Basta falar que a Fastik faz o resto. - Correções de erros e melhorias de estabilidade — uma experiência mais fluida e confiável. Obrigado por escolher a Fastik como sua companheira de saúde e bem-estar. Viva o futuro do bem-estar com esta atualização 3.1.9!

Versão 3.1.9

4 de nov.

Assinaturas

Prêmio anual.

Obtenha acesso a todos os recursos Premium.

US$ 39,99

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