Description

Lose weight, build muscle or improve your fitness level with the Freeletics digital coach and tracker. Personalized plans let you exercise anywhere - no gym required. Set your goals, do powerful HIIT exercises and develop a better body in weeks.

WHY FREELETICS?
▪ A community of 38 million users and proven results
▪ Hundreds of bodyweight, HIIT & running workouts, customized for you
▪ Adaptive coaching and tracking keeps your body challenged
▪ NO EXCUSES: train at home or anywhere, anytime - no equipment required

FREELETICS FEATURES:
▪ HIIT training, bodyweight workouts & fast results:
Get your sweat on and achieve your personal goals using just your bodyweight. Abs, arms, butt & legs - our plans cover all muscle groups

▪ Customized coaching:
10-60 minute workouts personalized to your schedule, level and goals
Personalized plans designed to build muscle and bulk, tone & lose weight, or getting fitter

▪ Flexible activity:
Say goodbye to classes and gym sessions. Get fit at home or anywhere with HIIT & bodyweight workouts
NEW: Quick Adapt feature. Short on time, space or equipment? Just hit Quick Adapt and your Coach will generate a whole new workout day

▪ Community & knowledge:
Deepen your interest in health, sports and nutrition with hundreds of Freeletics Blog articles. From the secret to strong abs, to running for weight loss, diet myths and weightlifting tips
Connect with other athletes, join local Freeletics groups & train together

Premium – The Coach:
Get to work on your abs, legs, butt & arms with a fitness planner. Subscribe for personalized tracking and advanced features:
1. Take a detailed fitness test for a better coaching experience
2. Choose your availability - 2, 3, 4 or 5 sessions per week
3. Get a weekly plan tailored to your level & schedule
4. Receive feedback to track your performance
5. Give feedback to the Coach to adjust your training plan

Premium – Training Journeys:
Each Training Journey is designed to help you reach a specific goal, and includes workouts and exercises that are tailored to you and continuously adapt to your progress. Regardless of your level (beginner to advanced), your goal (weight loss, muscle gain, running further or faster), or your training preferences (cardio or strength training), we’ve got a Training Journey for you.

WHO IS FREELETICS?
Freeletics is a leading brand in the digital fitness scene that has revolutionized the industry since its launch in 2013. Our mission is to make a fit and healthy lifestyle available to everyone, free of limits. Today, 38 million users across the world train with Freeletics apps on sports grounds, in parks, at home or in the gym.

TALK TO US!
If you have questions or you need any assistance, please contact our team at support@freeletics.com

Keep up with us:
▪ Our site: https://www.freeletics.com/en/
▪ Freeletics Wear: https://shop.freeletics.com/
▪ Facebook: https://www.facebook.com/Freeletics
▪ Instagram: https://www.instagram.com/freeletics
▪ Twitter: https://twitter.com/Freeletics

DOWNLOAD NOW! FREELETICS – ANYWHERE, ANYTIME.

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The download and usage of Freeletics Workout & Fitness is free of charge. Access your personal training plan and further features with the Coach, available in the app with a subscription.
The subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable the automatic renewal function at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy.

Freeletics Terms of Service: https://www.freeletics.com/en/pages/terms/
Freeletics Privacy Policy: https://www.freeletics.com/en/pages/privacy/

What’s New

Version 5.29.0

UPDATED: You can now reach level 200 as a Free Athlete. Get training!

NEW: Running is here! Discover new running Training Journeys to improve endurance, increase speed, and lose weight.

IMPROVED: Now you can see what's new in Training Journeys without leaving your current one.

Ratings and Reviews

4.6 out of 5
12.5K Ratings

12.5K Ratings

Editors’ Notes

Sometimes getting into shape requires a gentle nudge. This immersive fitness app provides just that. Its bespoke regimes incorporate a vast slew of exercises to help you achieve your specific goal and can be further tailored by a paid-for coach. Crucially, they all come accompanied by glossy how-to videos. And they’re much needed: the 15-45 minute workouts—many of which can be completed without equipment or an awful lot of space—are tough and incredibly effective. There’s also a thriving Freeletics community (housed within a gorgeous Instagram-like design) waiting to share routines and spur you on/guilt you into another workout.

Ak4-1 ,

Keep it coming

Honestly this is one of the best Apps ever. In my line of work I already workout every week Day in the morning but I decided to give this app a try for my evening workouts when I am bored with nothing else to do. I was super impressed after the first workout. Every workout or exercise will have you sweating if you actually put in the effort. For someone such as me who feels in shape this app makes me want to do better because it changes my perspective of what being in shape is.
I was kind of disappointed when I found out that I needed to sign up for a coach to use the workout daily plan function but to my surprise it was unlocked today when I opened the app. I am actually happy that even without signing up for a coach there are still plenty of workout sessions to choose from or you can go with the single workouts. Thank you guys for offering this awesome app thumbs up.

Developer Response ,

We are proud of every single athlete who gives their best and passes on their experience to the community. This is exactly what Freeletics is all about. Keep giving your all! #ClapClap

Thesilverlight28 ,

I’ve lost 20 pounds of fat now 🙌🏾🙌🏾

I’ve been using this app for the past 6 months and I’m honestly happy to say that this is the best shape I’ve ever been in. I look in the mirror and I’m just happy with what I see. I’ve still got a ways to go but with this app along with eating clean this is the most progress I’ve made.

Now there’s a couple things. This app is for if you’re trying to get toned/lean. Don’t expect to become a body builder using this app. You will however notice yourself getting meaner, more athletic build, more vascular, etc. What I would do sometimes if I was looking to gain muscle would be to use this app in the morning then finish up with light weightlifting at the gym. But if you don’t care about losing muscle don’t worry about that.

The other big thing is how important diet is. I’ve been trying to lose weight for a long time, and it wasn’t until 6 months ago that i got consistent with eating clean and saw all the progress that I’m seeing now. But eating clean I mean I just ate stuff that was natural (chicken, rice, eggs, pasta, fruits, veggies). I still indulged every now and then, it was 80% healthy stuff, 20% whatever I wanted).

True permanent change doesn’t happen overnight. If you eat clean, use this app, and just be overall patient you’ll see results.

Developer Response ,

Thanks for your feedback and for sharing it with us. This is exactly what Freeletics is all about. Keep giving your all! #ClapClap

Editors’ Notes

Sometimes getting into shape requires a gentle nudge. This immersive fitness app provides just that. Its bespoke regimes incorporate a vast slew of exercises to help you achieve your specific goal and can be further tailored by a paid-for coach. Crucially, they all come accompanied by glossy how-to videos. And they’re much needed: the 15-45 minute workouts—many of which can be completed without equipment or an awful lot of space—are tough and incredibly effective. There’s also a thriving Freeletics community (housed within a gorgeous Instagram-like design) waiting to share routines and spur you on/guilt you into another workout.

Information

Seller
Freeletics GmbH
Size
167.5 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, French, German, Italian, Japanese, Polish, Portuguese, Russian, Spanish, Turkish

Age Rating
Rated 4+
Location
This app may use your location even when it isn't open, which can decrease battery life.
Copyright
© 2019, Freeletics GmbH
Price
Free
In-App Purchases
  1. Coach Subscription $34.99
  2. 3-Month Subscription $34.99
  3. Get Your Coach Now $49.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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