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Get Moving. 4+
Prompts you to move regularly
Against The Grain Development
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- Free
- Offers In-App Purchases
Screenshots
Description
Get Moving is for anyone who wants to incorporate more movement into their day, but struggles with remembering to do so.
Research shows that sitting still for too long every day is bad for our health, and regular reminders to get moving can be very beneficial. The free Get Moving app helps you stay active and energized throughout the day by prompting you to get up and move. The app sends you notifications at regular intervals throughout the day, reminding you to take a break from sitting.
But Get Moving doesn't just prompt you to move, each reminder gives you two activities to choose between. These options might include taking a quick walk around your office building or doing push ups. By giving you choices, Get Moving helps keep your movement routine fresh and engaging, so you don't get bored or complacent.
Get Moving is very easy it is to use. Simply download the app, set your preferences for when and how often you want to receive notifications, and forget about it until you’re prompted to move.
The free version of the app lets you choose among a wide selection of pre-defined activities. You also choose the duration of those activities—do you want the app to count repetitions or time them? For example, you may tell the app if you want to do jumping jacks 10 times or for one minute. To keep it more interesting, you can even set different ranges. For example, if you choose lunges as an activity, and you set the range to give you between 10 and 20 lunges, Get Moving might prompt you to do 12 lunges one time and 18 the next.
Upgrade to Pro and you can add new activities to your routine and also set up different routines, such one routine for when you are working from home and one for when you are in the office (and jumping jacks might not be appropriate!).
If you find yourself sitting still for too long, getting stiff and achy, Get Moving is the perfect app for you. It is for anyone who wants to incorporate more movement into their day, but struggles with remembering to do so. With its friendly reminders and engaging options, Get Moving makes it easy and fun to get up and get moving throughout the day.
What’s New
Version 1.1
- New feature that let's pro users select any activity if you don't like the 2 offered.
- Fixed a bug that made entering low and high values harder than it should have been.
Ratings and Reviews
perfect app for customizing specific targets
This is a perfect movement reminder for me. I’m disabled and I need to work on specific muscles throughout the day. The ease of customization was crucial.
Just a fundamental app without silly bells and whistles. Developer is a good guy too.
Questions
Is there a way to have a sound play when the activity is finished? And does the app need to be running all the time in order to work?
Developer Response ,
Hi - The app should play your standard notification sound when an activity finishes, make sure your phone isn’t on silent mode.
It does not need to be running as it sends all reminders as notifications.
Thanks!
App Privacy
The developer, Against The Grain Development, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Tim Mabbott
- Size
- 927.7 KB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Against The Grain Development
- Price
- Free
- In-App Purchases
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- Upgrade to Pro! $0.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.