OCD.app - Anxiety, PTSD, CBT 4+
For Anger, Addiction and Mood
Ggtude Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
OCD.app: Eliminate negative self-talk in just 3 minutes every day.
82.2% SEE & FEEL results within week #1!
Proven, Evidence-based, & Trusted by over 150k people.
HIGHLIGHTS
- Only 3 minutes a day
- Eliminate stressful, obsessive, and destructive self-talk
- Replace intrusive thoughts with positive thinking habits
- Regain your confidence quickly
- Boost progress made in therapy
- Track your progress
FOR THOSE STRUGGLING WITH:
- OCD
- PTSD
- Anxiety
- Depression
- Suicidal thoughts
- Body image
- Loneliness
- Anger
- Relationship issues
- & more
BUILT BY EXPERTS
OCD.app is built by industry-leading psychologists & experts, making it one of the most research-supported mobile platforms in the world.
“The most credible OCD app” – One Mind PsyberGuide
A FINAL NOTE FROM THE OCD.APP TEAM
Positive transformation doesn't happen overnight. It happens when you utilize the lessons you learn in our app – in real life.
Today, we stand prepared to support you in breaking free from the vicious grip of your obsessive thoughts.
Join our community of over 150,000 individuals who are actively striving to reach their true potential.
We're here to support you every step of the way.
—---------------------
IN-APP PURCHASE DETAILS
Unlock a wealth of content to enhance your positive self-talk journey. Enjoy 50+ free exercises covering fundamentals, with an additional 1000+ available for purchase.
1. AUTO-RENEWABLE SUBSCRIPTION
- $19.99/mo.
- $78.99/yr.
2. LIFETIME ACCESS
One-time payment for access to all current & future content & exercises.
Privacy policy:
http://ggtude.com/privacy-policy
Terms of use:
http://ggtude.com/terms-of-use
DISCLAIMER: The information on our app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
What’s New
Version 2.9.22
- Bug fixes and performance improvements
Ratings and Reviews
1000 percent Recommend
10/10 recommend this to anyone. I think everyone could find this helpful in their lives. Also, I struggle with the following, depression, anxiety, bpd, autism, adhd, compulsive reasoning, circular thinking and not being able to stop until I have a specific feeling in order to move on, obsessive thinking, catastrophic thinking, magical thinking, (if I take the same routes to my daily destination and avoid the potholes, then i will be safe from a car accident), etc if any of these sound remotely relatable, then this app is for you.
Will not regret the money spent. It’s about the same price as one and a half therapy sessions. . .
It saved my life/sanity and helps me ground from my cognitive dissonance.
Overrun with AI and visually overwhelming
I’m a longtime user of this app, and downloaded it in 2019. This app was literally a lifesaver before all the AI video content made it unusable to me. I mostly used this app during episodes when I needed support and I liked that I didn’t have to hear anyone’s voice or look at anyone’s face because it can be aggravating and overwhelming. I also liked the simple haptic feedback when you accepted a positive affirmation instead of the empty praise pop up that is really quite distracting when it’s in the middle of the screen. I’m not sure what benefit adding AI visual shorts was supposed to give but I really think you should remove them. This app worked the best when it was simple and straightforward. now I feel like I can’t navigate thought it easily or track my progress. you’ve also made previously free modules restricted to the paid version. I understand this from a business perspective, but I’m frustrated that what used to be an accessible resource for people who are struggling is now blocked behind a paywall.
For OCD
This app is honestly a very helpful app to use for someone who suffers either OCD. It explains what you might be facing if you have OCD (intrusive, irrational, unwanted thoughts, images, and urges). It allows you to answer some questions to reflect on the level of OCD you might be experiencing, and how much it affects you on a daily basis. It also provides small videos and an activity each day explaining methods you could prevent those obsessions and compulsions, allowing you to truly reflect and take each day one step at a time, and apply those helpful tools/ tips to your daily life. It is like a form of cognitive behavioral therapy that helps you identify and change those negative and unwanted thoughts/ behaviors after watching the clips and doing the exercise. This allows your mental health and well-being to improve everyday after completing the “lesson” of the day in the app.
App Privacy
The developer, Ggtude Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ggtude Ltd
- Size
- 123 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © GGtude Ltd 2025
- Price
- Free
- In-App Purchases
-
- Annual plan+ $78.99
- Annual PROMO $74.99
- Monthly plan+ $19.99
- Weekly Plan+ $9.99
- OCD.app Insider $39.99
- Promotion Annual Plan+ $79.99
- GG OCD Unlock all $199.99
- 2 Month Course+ $49.99
- 3 Months Plan+ $34.99
- Human assistant Plan - Monthly $99.99
Supports
-
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.