Halteres. Treinamos em casa +4
Exercícios com halteres
Axiom Mobile LLC
Desenvolvido para iPad
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- Grátis
- Oferece compras dentro do app
Capturas de tela
Descrição
Tudo o que você precisa é de um par de halteres.
Desenvolva sua musculatura e ganhe força fazendo exercícios com halteres.
Baixe o aplicativo e obtenha tudo o que você precisa:
• Programa de treinamento predefinido
• Exercícios ilustrados para cada grupo muscular
• Comentários em áudio
• Histórico detalhado
• Um lindo corpo malhado e músculos fortes
• Sincronize com o Apple Health
Dicas:
Escolha o peso que for mais adequado para você.
Aumente o peso somente quando sentir que o peso atual não representa mais um desafio.
Ajude-nos traduzir para o seu idioma:
http://translate.axiomrun.com
Termos de uso:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Novidades
Versão 5.4
Improved workouts
Avaliações e opiniões
Simple to the point
This app gives a simple, customizable workout plan, with a graphic to illustrate each exercise, and timer to set rest intervals.
I’ve tried a bunch of other vendor workout apps - most try to add too much and then cripple their app and charge ridiculous amounts to subscribe. In this case, simple is better.
I’d like if each set flowed into the rest/next exercise instead of making me click done after every set. An option to choose either time (like in the tabata app) or # reps for each exercise would be fantastic.
It doesn’t sync workout stats between iPhone and iPad for the same account if you jump between them. ...BUT now that I’m using it only on the iPhone, I’ve found that it syncs wonderfully with the Apple health stats, and even records the calories burned into the My Fitness Pal app. Forget iPad, and just use your phone.
In addition, it’s simple to jump between tabata, weight loss, dumbbell & bodybuilding to pick the workout I want.
Because of this, I’m changing my review to 5 stars.
The daily total body workouts are fairly short; but it’s easy to increase weight or reps, repeat a workout, or find another workout.
I use the Tabata app for a quick warm up before jumping to the dumbbell app for my main workout.
You can add your own custom exercises that’s worth the small one-time upgrade cost.
All in all, this provides a solid plan to follow for beginners rather than keeping a list on paper. Check out their related exercise apps too!
Resposta do desenvolvedor ,
You can add your custom workouts
Good app, needs some basic feature adds
Great all around app, but definitely needs some feature updates that are fairly normal for anyone weight lifting. These are extremely standard & even should be expected:
1. Once the exercise starts, you can adjust reps +/-, but you cannot adjust the weight # lifted. Only way to do this is to exit, edit, adjust weight, save, start again. *add feature which allows you to adjust weight +/- once the exercise has begun*.
2. If you create a custom exercise & you want to adjust the ranking order of the workouts…you can’t. You only option is to delete everything and re add in the order you want. *add feature allowing you to adjust order of exercises by drag/drop*.
3. Super set doesn’t work the way it’s supposed to. With super sets, you will traditionally do 1 rep of bench followed directly by 1 rep of dumbbell row. Rep 2 would start this order over. Repeat. In the app…it only allows you to finish all 3 sets of the workout it’s already in, then you move into the next exercise (superset) to do those 3 sets. That completely defeats the purpose of supersets. *add feature which changes back/forth between the main exercise and the superset for each individual rep*.
Easy Interface, Simple Display
This is a really good app that is simple to use and has a design that is very easy on the eyes. The workout editing is very intuitive—easy to follow. The mid-workout display provides a helpful animation to demonstrate how the exercise is executed. I’ve only just begun the full version, so I can’t speak to the stats feature yet. Optimistic though. The only suggestion would be to have an available blurb or description of the exercise in addition to the animation. Perhaps cautioning against common mistakes or tendencies that lessen the exercise’s effectiveness.
Update: Stats feature is great. But it made me realize that there are no ab exercises in the full body routine, and it can’t be edited. (Similar note: planks are not an available ab exercise in the Custom Workout builder.)
Privacidade do app
Axiom Mobile LLC, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados vinculados a você
Os seguintes dados podem ser coletados e vinculados à sua identidade:
- Saúde e condicionamento físico
- Identificadores
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- Axiom Mobile LLC
- Tamanho
- 70,3 MB
- Categoria
- Saúde e fitness
- Compatibilidade
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- iPhone
- Requer o iOS 15.0 ou posterior.
- iPad
- Requer o iPadOS 15.0 ou posterior.
- iPod touch
- Requer o iOS 15.0 ou posterior.
- Mac
- Requer o macOS 12.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Watch
- Requer o watchOS 7.4 ou posterior.
- Idiomas
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Português, Alemão, Checo, Chinês simplificado, Coreano, Espanhol, Francês, Grego, Hebraico, Hindi, Holandês, Húngaro, Indonésio, Inglês, Italiano, Japonês, Polonês, Romeno, Russo, Sueco, Turco, Árabe
- Classificação indicativa
- +4
- Copyright
- © 2019 AxiomMobile
- Preço
- Grátis
- Compras dentro do app
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- Full version US$ 9,99
- Full Version US$ 1,99
- Full Version US$ 4,99
Compatível com
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Compartilhamento familiar
Algumas compras dentro do app, incluindo assinaturas, podem ser compartilhadas com seu grupo familiar quando o Compartilhamento familiar está ativado.