HASfit: Home Workout Routines 4+

Name: HASfit: Home Workout Routines
Rating: 4.9 (4329 reviews)
Author: HASFit

Personal Trainer Fitness Plans

HASFit

Conçue pour iPad

- 4,9 • 4,3 k notes

- Gratuit
- Inclut des achats intégrés

Description

It’s like having a personal trainer in your pocket! Join Coach Kozak and Claudia through over 1,000 on-demand home workout routines and exercise plans for all goals.

• Named “Top Fitness App” for 10 years straight
• 99% approval rating on over 1 Billion completed workouts

Become the best version of you with…
• Home workout routines for all fitness levels (limited mobility, senior, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
• Download videos for offline viewing
• Stream your workouts to your TV using your Chromecast, Roku, Amazon Fire, or AppleTV
• Search to find your perfect workout from 3 – 60 minutes
• Modifications to help you customize the workout for your specific needs
• Save your favorite routines for easy access later
• Exercise with dumbbells or no equipment

Discover new workouts added each week
• Fat Burning
• HIIT & Tabata
• Muscle Building
• Cardio
• Strength Training
• Low Impact
• Kickboxing and MMA
• Kettlebell
• Flexibility and Yoga

Featured on BBC, NBC, ABC, Women’s Health, National Institutes of Health (NIH), Men’s Health, and more

Proven Complete Workout Plans and Programs
• Foundation (Beginner): Start your fitness journey with this beginner workout program. The 30 day calendar updates each month with new workouts so you never get bored! Coach Kozak’s routines will get you in the best shape of your life using workouts that can be done anywhere, anytime.
• Motive (Intermediate-Advanced): The 30 day schedule updates with new workout routines every month so you never get bored! HASfit’s Motive mixes it up with HIIT, cardio, weight training, calisthenics, martial arts, power yoga, and more to help you avoid plateaus and achieve optimum results.
• Muscle Building: If you’re looking for an easy to follow home bodybuilding calendar, then here it is. Resistance training is the best way to gain strength and reshape your physique by building muscle and burning unwanted body fat at the same time.
• 30 Day Ab Challenge: Did you know it takes more than just crunches to achieve the coveted six-pack? This 30 day ab workout challenge is designed to blast each of your abdominal muscle groups to reveal flatter and more defined abs.
• And more!

Testimonials:

“My results just one year later and I have gotten 138 pounds off! (so far! just a little more to go) Woo Hoo! Thank you both so much Coach Kozak and Miss Claudia for these amazing workout videos!

“I started the HASfit workout programs of months ago and have to say this is as good as any classes and personal trainer sessions at the gym! Who says you need to go to the gym to build muscle? Its so great to be able to work out at home and be challenged, pushed and motivated by these workouts and exercise plans.

The variety of the workouts in in each plan is brilliant as means you don't get bored or plateau doing the same workout plans all the time. These are the best home workouts I have ever done. I recommend them to anyone, whatever your fitness level they seem to have all basis covered!,” Greg C.

In App Subscription Information:
HASfit Subscription One Month – No Ads operates on a 30 day cycle and is $4.99 per month. HASfit Subscription One Year - No Ads operates on a 365 day cycle and is $49.99 per 12 months. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

You may manage your subscriptions and auto-renewal may be turned off by going to your user account settings after purchase. No cancellation of the current subscription is allowed during an active subscription period. Any unused portion of a free trial period will be forfeited when you purchase a subscription to HASfit Subscription One Month.

Terms of use: http://hasfit.com/terms-of-service

4 nov. 2024

Version 3.6.29

The HASfit app just got better!
- New assessment to help you choose the best program
- New programs to help you achieve your goals faster
- New workouts
- iPad design improvements
- Bug fixes and system enhancements

4,9 sur 5

4,3 k notes

More than just exercise

This is more than just a fitness app. Sure you can search for great workouts based on level of difficulty and equipment and body areas. And I love watching Coach and Claudia demonstrate. And being a senior citizen I usually go with Claudia’s adaptation. I have been using this app for over a year and am embarking to day I only do the free version but I have access to everything. I love this app. It’s like going to the library and deciding what book to read I can shop every day and pick what exercise I’d like to do. There are also inspirational quotes and the banter during workouts is easy and non judgmental. I especially appreciate when Claudia says when to exhale and when to inhale. That is not intuitive to me. I belong to their Facebook page and the people there who post feel like friends and family even though you I don’t post I read everyone else’s. If you seriously want to make a change. Try this app.

Thank you so much for this review it's very inspiring!

FINALLY exercising regularly

I started HasFit online by searching for different beginner exercises at their website but realized that having the app with specific programs is so much easier and the annual subscription cost is very low! I never feel berated for not keeping up but I am always encouraged to do what I can do. Over the past two years I have had some starts and stops but am now getting in a good routine. I motivate myself with goals. At 20 consecutive days (including rest days) I bought myself a HasFit shirt. I have now started Menopausal Power and when I complete the 90 day program I am buying myself a sweatshirt for fall and winter walks! Since I’m not paying for a gym I can afford these perks. The app is an amazing value.
I also appreciate the recent updates, one of which automatically brings me to the next exercise on my program as opposed to my having to scroll down to find it. Thanks!

Hi there, we're glad you're enjoying our app. Thank you for taking the time to leave us a great review. We hope you continue to enjoy our workouts!

Best Overall On-Line Fitness Program

I am 70 years old, but I am incredibly active working out daily my entire life. I’ve subscribed and continue to subscribe to a number of on-line programs, including Peloton, Alo, Better Me, etc. In April, I tore my quad tendon, had surgery, which failed, and had a second surgery. During recovery, I found HASfit. Other than a few adaptive workouts on Peloton, I couldn’t find a program that would cover someone working out on a chair and then progress from there. HASfit did it. On lower body moves that I couldn’t do, Claudia offers modified moves that I was able to do. They cover everything and the search bar makes it easy, from warmup, to stretching, low impact cardio, strength, including resistance bands. On a scale of 1-5, I would give HASfit a 10. I’m not kidding.
I subscribed and it is less costly than other programs, and Coach K and Claudia deserve the support.

Steve, this has to be one of the nicest reviews we've ever read. Thank you for taking the time to write this, we're glad that HASfit has helped you. Those workouts only helped because YOU decided to click play! Great job, we can't wait to see you in your next workout my friend!

Le développeur HASFit a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.