HIIT تيمر + تمارين حرق الدهون

Name: HIIT تيمر + تمارين حرق الدهون
Rating: 4.8 (30950 reviews)
Author: Fast Builder Limited

تمارين منزليه +تمارين شد البطن

مجاني - الشراء داخل التطبيق - مصمم لـ iPad

31 ألف من التقييمات
الأعمار

⁧٤+‬
سنوات
الفئة

صحة ولياقة
المطور

Fast Builder Limited
اللغة

EN
الإنجليزية
الحجم

166.5
م.ب.

احصل على تطبيق HIIT Workout الخاص بنا للحصول على نتائج سريعة! 4 دقائق فقط من تدريب فترات تاباتا عالية الكثافة ستجعلك تتعرق وتضخ قلبك. استبدل تمارين القلب والأوعية الدموية الطويلة بتمارين HIIT أقصر وأكثر فعالية. لا حاجة للمعدات. تدرب في أي وقت وفي أي مكان. لا أعذار. الميزات: • تمارين قصيرة عالية الكثافة مثبتة علميًا لتحسين صحتك. • قوالب مخصصة حتى تتمكن من إنشاء مؤقتاتك الخاصة. • تعليمات خطوة بخطوة مناسبة للمبتدئين والمتوسطين على حد سواء. • تقويم ومتعقب الوزن لتتبع تقدمك. • تعليمات صوتية ومرئية. الأمر أشبه بوجود مدرب شخصي في جيبك. • تم دمج هذا التطبيق مع Apple Health لتتبع تمارينك والسعرات الحرارية والوزن. مجاني وسريع وفعال. ماذا تنتظر؟ قم بتنزيل التطبيق وابدأ في التعرق! 7M - نحن نحب اللياقة البدنية! أسعار الاشتراك والشروط نقدم الاشتراكات المتجددة تلقائيًا التالية: 29.99 دولارًا سنويًا 2.99 دولارًا أسبوعيًا هذه الأسعار مخصصة لعملاء الولايات المتحدة. قد تختلف الأسعار في البلدان الأخرى وقد يتم تحويل الرسوم الفعلية إلى العملة المحلية الخاصة بك حسب بلد الإقامة. سيتم تجديد الاشتراك تلقائيًا ما لم يتم إيقاف تشغيله في إعدادات حساب iTunes الخاص بك قبل 24 ساعة على الأقل من انتهاء الفترة الحالية. يمكنك الانتقال إلى إعدادات حساب iTunes الخاص بك لإدارة اشتراكك وإيقاف تشغيل التجديد التلقائي. سيتم تحصيل رسوم حساب iTunes الخاص بك عند تأكيد الشراء. إذا اشتركت قبل انتهاء فترة الإصدار التجريبي المجاني، فسيتم مصادرة بقية فترة الإصدار التجريبي المجاني بمجرد تأكيد الشراء. اقرأ المزيد حول شروطنا وأحكامنا هنا: شروط الاستخدام:

الأحداث

تحديث رئيسي

Big HIIT Update Released

Try newly optimized features that make training more effective, motivating, and fun.

التقييمات والمراجعات

4.8

من أصل ٥

31 ألف من التقييمات

Love this app!
21‏/12‏/2020

EmeraldShay
I recently had a baby and I have neck problems. I’ve only been using it about a week but I’ve wanted something to help me to get toned after having my baby and give my muscles a good workout without over everting. This is a great app for me. I love that you can choose your workouts, they let you know the difficulty and length of each one and my favorite feature is that they show you what exercise moves you’ll be using AHEAD of time. This allows me to determine if a routine is suited for me before I find out after struggling half way through. Also the short break in between moves allows me to catch my breath and prepare for the next reps. This app has been awesome and challenges me to work up a sweat without over complicating things. Definitely recommend!
Love this app!
21‏/12‏/2020

EmeraldShay

I recently had a baby and I have neck problems. I’ve only been using it about a week but I’ve wanted something to help me to get toned after having my baby and give my muscles a good workout without over everting. This is a great app for me. I love that you can choose your workouts, they let you know the difficulty and length of each one and my favorite feature is that they show you what exercise moves you’ll be using AHEAD of time. This allows me to determine if a routine is suited for me before I find out after struggling half way through. Also the short break in between moves allows me to catch my breath and prepare for the next reps. This app has been awesome and challenges me to work up a sweat without over complicating things. Definitely recommend!
Sweat!
14‏/06‏/2019

Jstarfit
So I downloaded this app a while back but was procrastinating with my fitness. Finally gave it a try and did the 15 minute beginners workout to burn 100 calories and boy can I tell you you def get a workout! It’s only 15 mins but you realize how out of shape you are lol you can def build up a sweat. It’s nice because there are rest breaks in between each set and you can also pause when needed. This is good to help build up stamina and prepare for the other workouts available through the app. Instead of wasting money on a gym membership I’d recommend trying this first and see how you feel. It’s nice because you can do these workouts anywhere you take your phone! You just have to stop being lazy and give it a try!
Sweat!
14‏/06‏/2019

Jstarfit

So I downloaded this app a while back but was procrastinating with my fitness. Finally gave it a try and did the 15 minute beginners workout to burn 100 calories and boy can I tell you you def get a workout! It’s only 15 mins but you realize how out of shape you are lol you can def build up a sweat. It’s nice because there are rest breaks in between each set and you can also pause when needed. This is good to help build up stamina and prepare for the other workouts available through the app. Instead of wasting money on a gym membership I’d recommend trying this first and see how you feel. It’s nice because you can do these workouts anywhere you take your phone! You just have to stop being lazy and give it a try!
Great for quarantine
15‏/08‏/2020

MorbidlyObeseMaggot
You can get a great workout at home without weights. I used to go to F45 but I’m not going back to any gym anytime soon with the pandemic raging. These workouts are great to do between my runs. I like the varying lengths offered so there is no excuse not to do a workout. I also love that it does not have any music of its own. It allows you to play whatever music you like while still hearing the voice prompts to rest or switch movements. I hope they add some workouts with commonly available free weights like 5-25lbs — or make another app for strength — that would really help us quarantine fitness fanatics.
Great for quarantine
15‏/08‏/2020

MorbidlyObeseMaggot

You can get a great workout at home without weights. I used to go to F45 but I’m not going back to any gym anytime soon with the pandemic raging. These workouts are great to do between my runs. I like the varying lengths offered so there is no excuse not to do a workout. I also love that it does not have any music of its own. It allows you to play whatever music you like while still hearing the voice prompts to rest or switch movements. I hope they add some workouts with commonly available free weights like 5-25lbs — or make another app for strength — that would really help us quarantine fitness fanatics.
Great
24‏/06‏/2021

oreoolive
This app works great. I love working out but don’t like socializing that much so I don’t go to the gym. I haven’t worked out as much as I wanted in the last couple of weeks but this app really works. It makes you feel like you’ve done great and might hurt a little after or a lot but you know that’s what’s supposed to happen. I’ve read some reviews about how it’s not beginner but you know HIIT does mean high intensity interval training so it’s supposed to be intense. Make sure you stretch so you don’t pull muscles as easily and umm, stay safe.
Great
24‏/06‏/2021

oreoolive

This app works great. I love working out but don’t like socializing that much so I don’t go to the gym. I haven’t worked out as much as I wanted in the last couple of weeks but this app really works. It makes you feel like you’ve done great and might hurt a little after or a lot but you know that’s what’s supposed to happen. I’ve read some reviews about how it’s not beginner but you know HIIT does mean high intensity interval training so it’s supposed to be intense. Make sure you stretch so you don’t pull muscles as easily and umm, stay safe.

إصلاح الأخطاء وتحسينها. إننا نبحث دائمًا عن طرق لتحسين تطبيقاتنا. تأكد من ترك مراجعة لنا وإخبارنا بما ترغب في رؤيته بعد ذلك! استمتع بالتعرق~

الإصدار: 6.0.0

1 نوفمبر

الاشتراكات

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تجربة مجانية
Interval Timer X premium

Unlimited workouts and Interval Timer!

تجربة مجانية
Interval Timer Pro + Workouts

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‏12٫99 US$

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