HIIT Workout | Quick Fitness +

Name: HIIT Workout | Quick Fitness +
Rating: 4.8 (30950 reviews)
Author: Fast Builder Limited

Tabata Timer & Fasting+Cardio

Grátis · Compras dentro do app · Desenvolvido para iPad

31 mil avaliações
Idades

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

Fast Builder Limited
Idioma

EN
Inglês
Tamanho

166,5
MB

Obtenha a nossa aplicação HIIT Workout para obter resultados RÁPIDO! Apenas 4 minutos de treino intervalado tabata de alta intensidade vão fazê-lo suar e fazer o seu coração bater mais forte. Substitua os treinos cardiovasculares longos por treinos HIIT mais curtos e eficazes. Sem equipamento necessário. Treine a qualquer hora e em qualquer lugar. Sem desculpas. Funcionalidades: • Treinos curtos de alta intensidade cientificamente comprovados para melhorar a sua saúde. • Modelos personalizados para que possa criar os seus próprios cronómetros. • Instruções passo a passo adequadas para principiantes e intermédios. • Calendário e monitor de peso para acompanhar o seu progresso. • Instruções de voz e vídeo. É como ter um personal trainer no bolso. • Esta aplicação está integrada no Apple Health para monitorizar os seus treinos, calorias e peso. Gratuito, rápido e eficaz. O que está à espera? Descarregue a aplicação e comece a suar! 7M - Fazemos exercícios cardíacos! PREÇOS E TERMOS DE ASSINATURA Disponibilizamos as seguintes subscrições com renovação automática: 29,99 $ por ano 2,99 dólares por semana Estes preços são para clientes dos Estados Unidos. Os preços noutros países podem variar e os encargos reais podem ser convertidos para a sua moeda local, dependendo do país de residência. A subscrição será renovada automaticamente, a menos que seja desativada nas definições da sua conta iTunes pelo menos 24 horas antes do fim do período atual. Pode aceder às definições da sua conta do iTunes para gerir a sua subscrição e desativar a renovação automática. A sua conta iTunes será cobrada quando a compra for confirmada. Se subscrever antes do fim do teste gratuito, o restante período de teste gratuito será perdido assim que a sua compra for confirmada. Leia mais sobre os nossos termos e condições aqui: Termos de utilização:

Eventos

ATUALIZAÇÃO IMPORTANTE

Big HIIT Update Released

Try newly optimized features that make training more effective, motivating, and fun.

Classificações e Avaliações

4,8

de 5

31 mil classificações

Love this app!
21/12/2020

EmeraldShay
I recently had a baby and I have neck problems. I’ve only been using it about a week but I’ve wanted something to help me to get toned after having my baby and give my muscles a good workout without over everting. This is a great app for me. I love that you can choose your workouts, they let you know the difficulty and length of each one and my favorite feature is that they show you what exercise moves you’ll be using AHEAD of time. This allows me to determine if a routine is suited for me before I find out after struggling half way through. Also the short break in between moves allows me to catch my breath and prepare for the next reps. This app has been awesome and challenges me to work up a sweat without over complicating things. Definitely recommend!
Love this app!
21/12/2020

EmeraldShay

I recently had a baby and I have neck problems. I’ve only been using it about a week but I’ve wanted something to help me to get toned after having my baby and give my muscles a good workout without over everting. This is a great app for me. I love that you can choose your workouts, they let you know the difficulty and length of each one and my favorite feature is that they show you what exercise moves you’ll be using AHEAD of time. This allows me to determine if a routine is suited for me before I find out after struggling half way through. Also the short break in between moves allows me to catch my breath and prepare for the next reps. This app has been awesome and challenges me to work up a sweat without over complicating things. Definitely recommend!
Sweat!
14/06/2019

Jstarfit
So I downloaded this app a while back but was procrastinating with my fitness. Finally gave it a try and did the 15 minute beginners workout to burn 100 calories and boy can I tell you you def get a workout! It’s only 15 mins but you realize how out of shape you are lol you can def build up a sweat. It’s nice because there are rest breaks in between each set and you can also pause when needed. This is good to help build up stamina and prepare for the other workouts available through the app. Instead of wasting money on a gym membership I’d recommend trying this first and see how you feel. It’s nice because you can do these workouts anywhere you take your phone! You just have to stop being lazy and give it a try!
Sweat!
14/06/2019

Jstarfit

So I downloaded this app a while back but was procrastinating with my fitness. Finally gave it a try and did the 15 minute beginners workout to burn 100 calories and boy can I tell you you def get a workout! It’s only 15 mins but you realize how out of shape you are lol you can def build up a sweat. It’s nice because there are rest breaks in between each set and you can also pause when needed. This is good to help build up stamina and prepare for the other workouts available through the app. Instead of wasting money on a gym membership I’d recommend trying this first and see how you feel. It’s nice because you can do these workouts anywhere you take your phone! You just have to stop being lazy and give it a try!
Great for quarantine
15/08/2020

MorbidlyObeseMaggot
You can get a great workout at home without weights. I used to go to F45 but I’m not going back to any gym anytime soon with the pandemic raging. These workouts are great to do between my runs. I like the varying lengths offered so there is no excuse not to do a workout. I also love that it does not have any music of its own. It allows you to play whatever music you like while still hearing the voice prompts to rest or switch movements. I hope they add some workouts with commonly available free weights like 5-25lbs — or make another app for strength — that would really help us quarantine fitness fanatics.
Great for quarantine
15/08/2020

MorbidlyObeseMaggot

You can get a great workout at home without weights. I used to go to F45 but I’m not going back to any gym anytime soon with the pandemic raging. These workouts are great to do between my runs. I like the varying lengths offered so there is no excuse not to do a workout. I also love that it does not have any music of its own. It allows you to play whatever music you like while still hearing the voice prompts to rest or switch movements. I hope they add some workouts with commonly available free weights like 5-25lbs — or make another app for strength — that would really help us quarantine fitness fanatics.
Great
24/06/2021

oreoolive
This app works great. I love working out but don’t like socializing that much so I don’t go to the gym. I haven’t worked out as much as I wanted in the last couple of weeks but this app really works. It makes you feel like you’ve done great and might hurt a little after or a lot but you know that’s what’s supposed to happen. I’ve read some reviews about how it’s not beginner but you know HIIT does mean high intensity interval training so it’s supposed to be intense. Make sure you stretch so you don’t pull muscles as easily and umm, stay safe.
Great
24/06/2021

oreoolive

This app works great. I love working out but don’t like socializing that much so I don’t go to the gym. I haven’t worked out as much as I wanted in the last couple of weeks but this app really works. It makes you feel like you’ve done great and might hurt a little after or a lot but you know that’s what’s supposed to happen. I’ve read some reviews about how it’s not beginner but you know HIIT does mean high intensity interval training so it’s supposed to be intense. Make sure you stretch so you don’t pull muscles as easily and umm, stay safe.

Correções de bugs e otimizações. Estamos sempre à procura de maneiras de melhorar os nossos aplicativos. Deixe-nos um comentário e diga-nos o que gostaria de ver a seguir! Feliz suor ~

Versão 6.0.0

1 de nov.

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Interval Timer X premium

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