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Welcome to your new prenatal & postnatal fitness & wellbeing coach! Stay fit, eat well & live more mindfully in pregnancy & beyond with Baby2Body.

We work with the top experts in prenatal and maternal health and wellness to bring you personalized, trusted guidance at this important time in your life. Loved by millions of women across the globe, Baby2Body is your one-stop shop when it comes to healthy lifestyle coaching you can trust. The tips, workouts, recipes and mindfulness exercises are all tailored to your stage, goals and personal preferences.

-Tailored pregnancy workout plans
-Bespoke fitness programs for new mothers
-Nutrition guidance & delicious recipes
-Wellbeing coaching & podcasts, visualizations & exercises
-Track healthy activities, such as: exercise, weight, water intake
-Timeline allows you to monitor progress and record milestones
-Pelvic floor & breathing exercises
-Digestible information on your baby’s growth and development

Baby2Body is free to download and offers lots of free features including one stage-specific workout each week, healthy activity tracking, personal journal to record milestones, daily personalized tips, breathing & pelvic floor exercises, motivational quotes, and much more.

The app also has the option to upgrade to Premium. Premium acts as your nutritionist, personal trainer and wellbeing coach ALL-IN-ONE so you can take healthy living to the next level. With Premium you get at least 7 bespoke workouts every week, nutritious recipes, mindfulness meditations, self-affirming visualizations and relevant articles from industry experts. You can try premium for free with our exclusive 7 day trial! Here’s what our users are saying about premium:

“I am feeling so fantastic and proud of what I have accomplished so far. I paid for three months of the extra workout features, and I’m really glad I did. Definitely worth it. I’ll be recommending this app to my pregnant friends for sure!!” (bcstu, 5 Stars)

“I’m doing my free trial now and I LOVE it! Costs way less than a gym membership and the exercises are keeping my heart rate elevated without working that hard. I’m already pretty fit so having this get my heart rate up during my first trimester is really impressive!” (Sara, 5 Stars)

“This is by far the best pregnancy workout app i’ve tried! Excited to try the postnatal fitness program to get back into shape.” (Laura, 5 Stars)

Follow us on Instagram for extra inspiration, helpful hacks and tips from mamas around the world! @baby2bodyofficial

If you choose to purchase Baby2Body Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within the 24 hours before the current period ends. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. The current Baby2Body Premium subscription costs is $17.99 USD/month. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. If you don’t choose to purchase Baby2Body Premium, you can simply continue using the app for free. After the trial ends there is a recurring monthly payment and your subscription can be managed in your iTunes account settings. Your subscription can be cancelled for the following month at any time.

See terms & conditions: http://baby2body.com/#/terms/ and privacy policy: http://baby2body.com/#/privacy/.

What’s New

Version 3.2.3

Bug fixes and stability improvements

Ratings and Reviews

4.7 out of 5
3.2K Ratings

3.2K Ratings

bellablaze19 ,

Love It !

Becoming a mom-to-be for the very first time is an amazing roller coaster ride . The amount of apps I have downloaded for this baby are definitely in the double digits but I have deleted some of them , I kept this one around because it’s the full package ! There’s Zen breathing which I just began doing ( it really helps ) , meal and recipe ideas , and full workouts ( did one today ! 💪🏾 broke a sweat and I felt amazing ) designed to your fitness level . You get a lot for it to be a free app but you get even more with the in app purchases ! I recommend this app to anybody that’s on their way to motherhood

Developer Response ,

Hi there! We're so happy you've stuck with Baby2Body and that you're enjoying all that our studios have to offer! We so appreciate your kind words and are thrilled to be on this roller coaster ride with you :)

cprado23 ,

Edit* improved

Edit**** the developers heard our concerns the glitches have been fixed. Since it’s a new app there’s always room for improvement. Some exercises are missing equipment needed before it starts. For example there’s some workouts where I’ve needed a mat since there’s floor stretching but it didn’t have it in the equipment needed. But it do enjoy that the model doing the exercises is the same stage of pregnancy as I am to ensure the safety of the movements.

Edit**** they added demonstrations before workout but a lot of times during the demonstrations it glitches and when it goes to the workout it will jump to half the workout or finishes and goes to the next**** hope they fix it

I love the app, started using it as I entered my second trimester and had to slow down from my regular HIIT workouts. However, I do feel it needs a bit more time between workouts to either grab the weights or put them down. I end up missing the first few reps. It seems that it’s the same workouts weekly which I thought would be different as my growing belly will get in the way of some. And wish there were some more weight training for upper body workouts. Other than that love the exercises and videos

Developer Response ,

Hi cprado23! We're so happy to hear you're enjoying the app so far - and the good news is we'll soon be making modifications to the Fitness Studio workouts to allow for more transition time! Additionally - the workouts do change as you progress through pregnancy to meet the needs of your changing body shape. They may not drastically change from one week to the next in terms of the types of moves, but as you get farther into your pregnancy you'll notice that the workouts will adjust with you. I hope this helps to know!

2222344556 ,

Good exercises but long awkward video pauses

I downloaded the app for the workouts and really new to the app, but first impressions are.... the exercises are great, but the transitions between each exercise are awkward. While the video example is great to have, they just start way too late! There seems to be a long pause where the model isn’t doing anything, like she’s almost waiting for the voice over to explain before she starts, so by the time she shows you what to do, half the time of the exercise clock has run out. I’d recommend the model should already be in action doing the exercise routine right from the second the time starts (not 5-10 seconds in). I also think the cool down is too long (almost as long as the main session, I’d rather send more time in the main session. I’m going to keep using the app for now and see if I get use to the awkward pauses and maybe as I get further along I’ll appreciate them, but for not completely sold in this so look at other options too.

Developer Response ,

Hi there! We're so happy you're liking the app so far, and we do want you to know that you can turn off the exercise preview between exercises by going into the settings menu, in the top right corner of the Fitness Studio. We also appreciate your feedback on the stretches at the end - it is important that you cool down properly while pregnant, but we constantly review our workouts and make improvements so we'll be sure to look at those closely.


Baby2Body Limited
158.8 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Baby2Body Premium $6.99
  2. Baby2Body Premium - 3 Months $13.49
  3. Baby2Body Premium - Lifetime $45.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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