The 30 Day Squat Challenge

Butt and Thigh Workout At Home

Free · In‑App Purchases · Designed for iPad

Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts. Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max. If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you. Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation). In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.

  • 4.6
    out of 5
    7 Ratings

New design

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Stefan Roobol
  • Size
    • 40.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPad
      Requires iPadOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    • Mac
      Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Contains
      Advertising
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • For Beginners $1.99
    • Full Bundle $4.99
    • 30 Day Squat Challenge $1.99
    • 60-Day Squat $1.99
    • Squat Variations $1.99
    • Create Challenges $2.99
    • Create Workouts $0.99
    • Remove Ads $0.99
    • Tone your Abs, Butt & Thighs $1.99
    • Smaller Waist and Round Hips $1.99
  • Copyright
    • © 2025 Stefan Roobol