Meditation timer, tracker and motivator for Apple Watch.

Meditate regularly and hit your daily goal. Meditate using this app or any other app that writes Mindful Minutes to Health app.

• Simple Meditation Timer
Set timer minutes or meditate with no time limit for ∞. Timer notifies when done but continues to keep time so that you can carry on the meditation if you wish.

• Interval alerts
Alerts at specified intervals during meditation. You can set them as alerts per minute or the total number of alerts. You have a choice of subtle haptic feedback guiding you through the intervals and bell sound alerts. You can also configure bells/haptic for the start and end alert.

• Background music
You can choose ambient background music for the meditation or play music from music app during meditation

• The Mandala
If you achieve your daily goal of mindful minutes, a Mandala starts blooming. Mandala resets if the streak is broken. Maintain the Mandala, maintain your bliss.

• Health app and Mindful Minutes
Mindful minutes are synced with the Health app. Meditate using this app or any other app that writes Mindful Minutes to Health app.

• Statistics
Statistics include current streak and data such as sessions, average time and total time.

• Log a meditation
Easily log mindful minutes upto 7 days using the context menu. If you are on a silence no-device meditation program, you can log your meditations later.

• Presets
Save frequently used meditation timers as presets from the meditation setting screen.

• Shortcuts and Siri Watch Face
Presets and the timer setting on timer page are added as relevant shortcuts which are shown on the Siri Watch Face. Single tap start to the meditation and Siri suggests it at the time you meditate daily.

• Siri Intents
Ask Siri to start meditation by saying "Start a 10-minute meditation with Meditate app"

• Complications
Mandala and daily progress right on your Apple Watch face. Supports all complication families.

• Reminders
Set daily, weekday and weekend reminders for meditation.

• Weekly Summary
Every Monday, get a summary of last week's mindful time. The app shows the trend over last week and recommends a "Smart Goal" to guide you on your meditation journey.

• Progress Updates
Notifications that help you reach your daily mindfulness goal. Even if you meditate using some other app, this app runs background tasks every half hour and keeps everything in sync.

• Accessibility -VoiceOver
The app, complications and notifications support VoiceOver accessibility for visually impaired users.

(Recommended watchOS 6.0 and above. Legacy version of the app is provided for first-generation Apple Watch running watchOS 4.3 and Apple Watch Series 1 and Series 2 running watchOS 5)

iPhone app:

While this app was primarily developed for Apple Watch, the iPhone app also has the timer feature with interval alerts and integrates with the Health app to save Mindful Minutes.

What’s New

Version 5.1.4

• Fixed incorrect stats in Daylight Saving Time regions

Users affected with incorrect streak/mandala/stats on Apple Watch app during daylight saving time change can fix incorrect streak/mandala/stats as follows:
1. Open Settings on the iPhone app and tap on 'Health app'.
2. Tap on 'Sync stats with Apple Watch app' and then tap on 'Sync'.

* Current issue on watchOS 7: Whenever you have "Exclude data from other apps" enabled in Settings of Meditate app on the Apple Watch, the meditation data is not shown. This does not happen on iPhone app.

Temporary Workaround: Set "Exclude data from other apps" switch to OFF on the Apple Watch app.

Ratings and Reviews

4.5 out of 5
59 Ratings

59 Ratings

JK7541 ,

Great on iPhone, not on Apple Watch

At first I used this on my Apple Watch and couldn’t stand it - it is too hard to adjust the timer duration, and too easy to accidentally not save a meditation session. I used the app for a week and then gave up.

But then I switched to the iPhone version and it’s great. It’s easy to set the timer, easy enough to save. I also really like the feature of occasionally making a small sound during the meditation session; it helps keep me on track if my mind starts wandering. I will definitely keep using the iPhone version of the app!

Developer Response ,

Sorry for the confusing experience. We are always open to improvements and we greatly value user feedback. We are working on an easier way to adjust duration and we would have it soon.

Could you please let us know what is that you found missing in the app or what can be improved upon so that it meets your expectations? You can email us at



Perfectly Simple and Complete

Thanks for a great app! I have been looking for years for an Apple Watch independent meditation timer with background sound and wasn’t able to find one until this app. That it also syncs with Health, AND is able to incorporate mindfulness minutes from other apps, is above and beyond close to perfection.

I originally learned to meditate using 1 Giant Mind, but as my practice has grown more integral to my daily habits I’ve wanted to get away from my phone. It’s wonderful to start my day with meditation, but awful to wake up and immediately grab my phone to do so; it undercuts much of the benefit of starting inside myself.

This Watch app enables an entirely next level of practice from the beginning to the end of my day.

Fungi008 ,

Not just an app: a movement

First the testimonial: meditating daily was difficult for me, I tried a bunch of other apps, and with this one I’ve managed to have a streak of 118 days in a row so far. I can’t say my life has been transformed, but I do feel like I am 10% happier

Next, here’s what I mean about a movement: the developers are more responsive than any I have seen. They really truly want to make this the best app for everyone and so they take feature requests and actually make them happen. It’s so satisfying to suggest a future and see it in the app three weeks later. Come join the movement, suggest improvements, and join the revolution.

App Privacy

The developer, RhythmicWorks, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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