CITYROW: at home fitness

Name: CITYROW: at home fitness
Rating: 4.8 (718 reviews)
Author: CITYROW Interactive, LLC

Rowing and strength classes

Free · In‑App Purchases · Designed for iPad

718 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

CITYROW Interactive, LLC
Language

EN
English
Size

90.5
MB

Find your strength, tap into your power, go further with CITYROW. Immersive workouts on and off the rower deliver cardio, strength training, endurance and mobility in every single class. Whether you want to gain muscle, lose weight, increase endurance, or start a lifelong fitness routine, CITYROW has you covered. With on-demand classes for every goal and fitness level, you’ll always come back for more. CHOOSE YOUR WORKOUT Train on and off the rower. Choose from an incredible variety of classes offered in multiple lengths and levels: Signature HIIT Cardio+Core Endurance Power Row HIIT the Rower Strength Active Yoga Restorative Yoga HIIT the Floor And more! TRAIN WITH THE BEST The ultimate motivators, our instructors are movement experts with diverse backgrounds and a shared passion for functional fitness. They design workouts to make you stronger, push you harder, and keep you going. REAL-TIME METRICS FOR INSTANT MOTIVATION Live tracking lets you see where you’ve been and how far you can go. Our proprietary technology allows you to see your performance metrics in real-time and track your progress over time. Earn badges as you do it! Meters rowed Split time Personal records and badges Monitor your heart rate through your Apple Watch Total classes and minutes JUST ROW For days when you just want to do you. Row at your own pace and make your own workout, while tracking your metrics. NEW TO CITYROW? You can use the app with any rowing machine. The app can even connect via Bluetooth to the WaterRower ComModule and Concept2 PM5 monitor to stream your live rowing data, set intervals within the app, record your workouts and track your progress over time. Connect your Apple Watch to the CITYROW Max Rower to track your workout data in the Health App. ALREADY A MEMBER? The app pairs seamlessly with the CITYROW Classic Rower for a fully immersive experience, and can be used as a companion app to the CITYROW Max Rower to view workout history or do off-rower workouts. Terms and conditions: https://cityrow.com/terms-of-service Privacy policy: https://cityrow.com/privacy-policy

Ratings & Reviews

4.8

out of 5

718 Ratings

Great with my WaterRower!
12/29/2021

barrysanders2019
I love this app. I bought my WaterRower about 1 year ago with the intention of buying the Ergatta attachment and using that for workouts. But I decided to try a free week of CITYROW Go and have been hooked ever since. I have been a runner for years, but I quickly get bored on treadmills and don’t feel comfortable running outside in the dark or in bad weather, so my goal was to have a way to work out in the mornings at home and through the winter as well. Cityrow Go has now become my main form of exercise. I love that it covers cardio as well as strength training but also offers yoga and stretching for days when I might need to be a little easier on myself. I consider myself to be in pretty good shape but these workouts consistently challenge me, including even the shorter 20-minute classes! The instructors are enthusiastic and the pace is appropriate. I am also loving their new live class option, which motivates me to get out of bed on time when I otherwise might have been tempted to hit snooze again. I connect my machine to the CITYROW Go app on my iPad via the Water Rower commodule, and this has been working great. Definitely recommend this app!
Great with my WaterRower!
12/29/2021

barrysanders2019

I love this app. I bought my WaterRower about 1 year ago with the intention of buying the Ergatta attachment and using that for workouts. But I decided to try a free week of CITYROW Go and have been hooked ever since. I have been a runner for years, but I quickly get bored on treadmills and don’t feel comfortable running outside in the dark or in bad weather, so my goal was to have a way to work out in the mornings at home and through the winter as well. Cityrow Go has now become my main form of exercise. I love that it covers cardio as well as strength training but also offers yoga and stretching for days when I might need to be a little easier on myself. I consider myself to be in pretty good shape but these workouts consistently challenge me, including even the shorter 20-minute classes! The instructors are enthusiastic and the pace is appropriate. I am also loving their new live class option, which motivates me to get out of bed on time when I otherwise might have been tempted to hit snooze again. I connect my machine to the CITYROW Go app on my iPad via the Water Rower commodule, and this has been working great. Definitely recommend this app!
Hands down the BEST rowing group I’ve encountered! 🙌
09/12/2021

PodcastInSeattle
The coaches and variety of classes can’t be beat! 🔥🔥 They offer “Beginner” level classes, but honestly, rowers of ALL levels can do any of their classes. As an experienced rower myself, I love that I can choose classes that are 100% on the rower for days when I want endurance, or I can do classes that are on and off the rower with weights to build strength. They offer NEW CLASSES WEEKLY and have a huge catalog of past classes available to take any time. They offer both 60 and 30 minute classes for days when time is limited. After class I like to take yoga or Kinstrech classes for recovery. They just added Pilates classes too ! So lately I’ve been taking yoga and Pilates on my rest days. Several times a year they offer fun challenges and that’s when the FB group becomes a huge part of the experience! 🤩 The FB group is super active and fun! The coaches are very active in the group too! Always cheering you on and available to answer questions. I really can’t recommend CityRow enough!
Hands down the BEST rowing group I’ve encountered! 🙌
09/12/2021

PodcastInSeattle

The coaches and variety of classes can’t be beat! 🔥🔥 They offer “Beginner” level classes, but honestly, rowers of ALL levels can do any of their classes. As an experienced rower myself, I love that I can choose classes that are 100% on the rower for days when I want endurance, or I can do classes that are on and off the rower with weights to build strength. They offer NEW CLASSES WEEKLY and have a huge catalog of past classes available to take any time. They offer both 60 and 30 minute classes for days when time is limited. After class I like to take yoga or Kinstrech classes for recovery. They just added Pilates classes too ! So lately I’ve been taking yoga and Pilates on my rest days. Several times a year they offer fun challenges and that’s when the FB group becomes a huge part of the experience! 🤩 The FB group is super active and fun! The coaches are very active in the group too! Always cheering you on and available to answer questions. I really can’t recommend CityRow enough!
Gets me on my rower!
03/20/2020

Halfanese12
I bought my WaterRower a few years ago, with good intentions of it being the exercise I love. I quickly realized it’s really hard! And it’s especially hard to stay motivated doing it on my own since I just don’t know how to pace myself. So my rower sadly sat gathering dust for way too long. This app has changed everything for me. It’s still a really hard workout. But having an instructor there to break it up with different rowing and non-rowing tasks, and encouraging me through it, makes all the difference. I’ve done six of the workouts now, and I enjoyed (well, as much as I can enjoy any exercise) them all. If you’re on the fence, give it a try! The one thing I do wish the app provided is some basic instructions on how to use the S4 meter on the rower, since I don’t have the CRG version of the rower. I often don’t really understand what they’re taking about, but I figure it out and set my own milestones, which works fine for me. But maybe a quick intro video for newbies would be helpful.
Gets me on my rower!
03/20/2020

Halfanese12

I bought my WaterRower a few years ago, with good intentions of it being the exercise I love. I quickly realized it’s really hard! And it’s especially hard to stay motivated doing it on my own since I just don’t know how to pace myself. So my rower sadly sat gathering dust for way too long. This app has changed everything for me. It’s still a really hard workout. But having an instructor there to break it up with different rowing and non-rowing tasks, and encouraging me through it, makes all the difference. I’ve done six of the workouts now, and I enjoyed (well, as much as I can enjoy any exercise) them all. If you’re on the fence, give it a try! The one thing I do wish the app provided is some basic instructions on how to use the S4 meter on the rower, since I don’t have the CRG version of the rower. I often don’t really understand what they’re taking about, but I figure it out and set my own milestones, which works fine for me. But maybe a quick intro video for newbies would be helpful.
Can’t get enough!
11/03/2022

Stacy from Iowa
I’ve had a rower in my basement collecting dust for years, and I lacked any motivation to get on it. A girlfriend of mine who lives in NYC and takes CITYROW classes in studio there highly recommended that I check out the app... and I am so glad I did! Wow. These classes are really tough workouts that actually go by very quickly thanks to the fun programming style that has you moving on and off the machine. Also, the instructors are really motivating and easy to look at! I will say after awhile I was concerned that I would get bored or plateau taking the same type of classes on repeat but they recently launched just strength classes as well as my particular favorite yoga! I now do a couple of the signature classes a week and at least one yoga or strength class to round out my routine!
Can’t get enough!
11/03/2022

Stacy from Iowa

I’ve had a rower in my basement collecting dust for years, and I lacked any motivation to get on it. A girlfriend of mine who lives in NYC and takes CITYROW classes in studio there highly recommended that I check out the app... and I am so glad I did! Wow. These classes are really tough workouts that actually go by very quickly thanks to the fun programming style that has you moving on and off the machine. Also, the instructors are really motivating and easy to look at! I will say after awhile I was concerned that I would get bored or plateau taking the same type of classes on repeat but they recently launched just strength classes as well as my particular favorite yoga! I now do a couple of the signature classes a week and at least one yoga or strength class to round out my routine!

Resolved various bugs reported by our users to improve app stability and performance. Upgraded backend systems to enhance overall app efficiency and user experience.

Version 2.10.0

12/02/2024

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The following data may be collected and linked to your identity:
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Version 2.10.0

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Data Linked to You

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