Gymnast Fit

Power, Mobility & Flexibility

Free · In‑App Purchases · Designed for iPad

Gymnast Fit is the new app for gymnastics based fitness. Ultimate Functional Fitness. Now you can train like a gymnast...anytime, anywhere. Fundamentals, flexibility, inversion, mobility and targeted training. Choose a training program or create your own custom sets from our huge library of moves. By most measures, gymnasts are some the most functionally fit athletes on earth. This app now lets you train like one. All the moves are demonstrated by Matvei Petrov, professional gymnast and 4 time Russian champion. TRAIN LIKE A GYMNAST - 10-20 minute workouts based on gymnastics fitness training - Total body training, mobility, inversions and more! - Perfect for beginners to advanced athletes - State-of-the-art videos showing correct execution, alignment and flow - Create your own custom workout sets - Train with your community of friends and stay motivated - Track your daily progress and stay on point - Set daily reminders for yourself (Get off your butt! Too sore to comb my hair!) Gymnastic strength is functional fitness. It's different than the strength you get from bench press and squats, which are in a single plane of motion using primary muscle groups. Before we can get close to achieving a gymnastic physique, we need to reclaim our range of motion, not even a gymnast’s range of motion, but the normal range of human motion we were born with... FOUNDATIONS Strong basics are the foundation of your training. Core strength combined with agility and flexibility drill. Start slow and work your way up. FLEXIBILITY Increase your range of motion and prevent injury by improving your flexibility. Lunges, pike, pancake positions, backbends and leg splits. INVERSION Crow, crane poses, headstands, wrist preparations and handstands. A step-by-step progression to make you love being upside down. MOBILITY Learn agility moves, learn to move like an animal. These are the foundations of natural body mechanics linked with use of momentum and alignment. TARGETED TRAINING Our targeted training lets you focus on arms and shoulders, abs and core, legs and torso mobility. Train your strength and range of motion. ***** HOW TO USE THE APP & SUBSCRIPTIONS The download and use of Gymnast Fit is free. Get all available workouts within the app as part of the monthly subscription. Gymnast Fit is now offering a SUPER AUTUMN SALE with an annual subscription of only $29.99! (just $2.50/month!) You can also test the app with a FREE 7 TRIAL and monthly subscription. Cancel before the trial ends if not 100% satisfied. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. CONTACT support@gymnastfitapp.com Privacy: http://www.gymnastfitapp.com/privacy.html Terms: http://www.gymnastfitapp.com/terms.html

  • 3.0
    out of 5
    90 Ratings

Up your game this fall with more power, mobility and flexibility. Enhanced video experience. Train 5-10 minutes every day and get results!

The developer, Zhen Wu LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Zhen Wu LLC
    • Size
      • 94.5 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 10.0 or later.
      • iPhone
        Requires iOS 10.0 or later.
      • iPad
        Requires iPadOS 10.0 or later.
      • iPod touch
        Requires iOS 10.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Monthly subscription $7.99
      • Yearly Subscription $29.99
      • Quarterly Suscription $39.99
      • Yearly Subscription $39.99
      • Yearly Subscription $79.99
    • Copyright
      • © Zhen Wu LLC