Fitness for all shapes and sizes, BIG FIT GIRL by Louise Green is accessible, weight neutral, body positive and all-inclusive, specifically designed for people who may be intimidated by mainstream fitness. A progressive app where you can take your workouts from chair fitness, all the way up to high intensity workouts, with all the latest cutting-edge equipment. The Big Fit Girl fitness app will change your fitness perspective and your life.

Join now to unleash your potential and get a free 7-day trial to our full library of workouts.


•Gain Instant Access to over 50 Workouts + Growing
•Chair Workouts
•Chair Assisted Workouts
•Beginner Workouts
•Intermediate Workouts
•Advanced Workouts
•Form Instruction
•Modification Instruction
•At Home or Gym Workouts
•No Ads or Commercials
•Stream Workouts Offline
•Access to our VIP Facebook Group

Workout Library Categorized by:

•Time / Duration
•Fitness Level
•Total Body
•Lower Body
•Upper Body
•Body Weight
•Various Equipment (optional): Weights, Bands, Bosu, TRX, Med Ball, Boxing, Bench, Battle Ropes
•Recovery: stretching, rolling instruction

The Big Fit Girl fitness app meets you where you’re at and supports you to progress to your fittest life. Download Big Fit Girl today and let’s get started!

To access all features and content you can subscribe to BIG FIT GIRL by Louise Green on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 7.001.1

* Bug fixes
* Performance improvements

Ratings and Reviews

4.9 out of 5
31 Ratings

31 Ratings

lucy1724 ,

Great for healing your relationship with exercise

For years, I have struggled with an eating disorder-anywhere from anorexia, to binge eating, to Bulimia. Along with a bad relationship with food, I developed a bad relationship with exercise. To me, exercise was a punishment or a way to “earn” calories. It was for the weight loss and physical changes. After discovering that over-exercise and restrictive eating had only left me feeling worse about myself, I decided it was not the answer. I soon discovered intuitive eating and joyful movement. This app helps me learn that there is more to exercise than for weight loss and that you don’t have to push yourself to a breaking point. This app doesn’t punish you for not being able to finish or complete a workout. Instead, it provides MUCH needed modifications for women with bigger bodies that everyone has been looking for. It provides encouragement, telling you uplifting statements like you’ve got this and you are strong rather than degrading ones. And best of all, it encourages you to LISTEN to your body, not push it so far until you end up getting hurt. Not to mention the range of workouts this app provides!! I almost cried when I found this app-it gets me excited about working out because it makes me FEEL good and confident afterwards instead of like a failure. Well done, I hope you know just how much of an impact you are making in my life. I will continue to share this with my friends!!

mrs_hull ,

Best Fitness Resource for Plus Sized Women

I’ve had the Big Fit Girl app for about 2 weeks now and have used it for both strength and cardio. It truly feels like a 1:1 session between you and Louise Green; her instruction is clear, transitions are concise, and the workouts are challenging. More often than not, plus sized women are encouraged to work out to lose weight; Big Fit Girl is the first app I have found that puts the emphasis on exercising for your mental and physical health, NOT as a means for weight loss. Very well done, no glitches in the app that I have found and absolutely worth the $9.99 per month subscription cost. You are able to select workouts based on area of focus, length of time and even by equipment! Wonderful app!

NakedReader ,


Now a days there are a ton of fitness apps. I have tried a few but I love Louise Green’s the best. Why? Her work outs are doable!!!! I don’t ever feel like I am falling behind or give up because a move is done too fast or feels complicated. With that said, I have flexibility to modify to make something easier or harder. I feel like I am getting a balanced workout and I feel tired but strong at the end. This is about whole body training. It’s not about punishing your body but encouraging you to be fit and build confidence. The videos are clear, visually modern and paced well. There are multiple options sorted by level, time commitment or workout focus. This is a great app!

App Privacy

The developer, Big Fit Girl by Louise Green, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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