RunMate - Trainer and Tracker

Name: RunMate - Trainer and Tracker
Rating: 4.8 (229 reviews)
Author: Zen Labs

Run Coach 5K 10K by C25K®

Only for iPhone

Free · In‑App Purchases

229 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Zen Labs
Language

EN
English
Size

395.7
MB

iPhone

■ Accurate Run Tracker - track your route and heart rate! ■ Improve your mind and body ■ Zen Labs Fitness has been featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more! Goodbye to the days of stress and anxiety! With the same elements that made C25K successful for millions of first time runners (now with thoughtfully created guided meditation!), RunMate will help with both your physical and mental health! Our devices have turned into dopamine slot machines causing the mental health epidemic. We’ll help you get back on track to healthier habits. Finding the perfect balance in your schedule. RunMate has all the Training Plans and Guided Runs that you need to reach all your running goals. Running has never been more enjoyable and enlightening! Train for your next 5k, 10k or even marathon race, all the while benefiting from the guided meditation included in the training programs. We’ll help track your route, and provide all the tools necessary to smash all your milestones. Get instant STRESS RELIEF by combining the benefits of running (yay endorphins!) with guided meditation (yay serotonin!) from our experts! ≈ Track Stats ≈ Accurate GPS tracking helps you see your run route, as well as important details such as distance and calories burned. Log your stats in to the Health app! What gets measured, gets done! ≈ Mindful Running Programs ≈ Train for your next 5K race with our award winning C25K program! Or push yourself further with either our 10K, half marathon and marathon trainers! We’ll help get you ready! We’ve combined our award winning training programs with a little mindful meditation! ≈ Guided Runs from Experts ≈ Follow along with our audio guides to get motivated and inspired! You will leave feeling calm, focused, grateful and happy! The guided meditation has been carefully created to work in-sync while running. Don’t worry, we won’t ask you to close your eyes while on the move. ≈ Rewards ≈ Unlock cool regards to stay motivated. Stack those wins and stats! ≈ Zen Unlimited Pass ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ BONUS unlimited access to all pro features across ALL Zen Labs Fitness running apps Questions/comments? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program. C25K® is a registered trademark of Zen Labs LLC

Ratings & Reviews

4.8

out of 5

229 Ratings

Amazing running app
04/17/2021

emilybru
I’m new to running (currently going from C25K to 5K-to10K) and have to say that this app has been so helpful. I love the mindfulness-focused approach to running that the app gives me. It helps me get through challenging (to me) runs and also helps my anxiety. I use this app a couple of times a week and definitely recommend it to anyone looking to up their running game or just improve their running mindset. Running is so mental, not just physical, and this app addresses both aspects of running. Love it!
Amazing running app
04/17/2021

emilybru

I’m new to running (currently going from C25K to 5K-to10K) and have to say that this app has been so helpful. I love the mindfulness-focused approach to running that the app gives me. It helps me get through challenging (to me) runs and also helps my anxiety. I use this app a couple of times a week and definitely recommend it to anyone looking to up their running game or just improve their running mindset. Running is so mental, not just physical, and this app addresses both aspects of running. Love it!
Motivation
01/12/2021

Lcd901
I was definitely a couch potato until I read about C25K. Everything changed...blood pressure finally under control without meds, mood improved, overall improved health, weight management, etc. Runspace has taken that and made it even better and I did not think that was possible. Thank you for giving this senior a reason to get out there and be a better person!
Motivation
01/12/2021

Lcd901

I was definitely a couch potato until I read about C25K. Everything changed...blood pressure finally under control without meds, mood improved, overall improved health, weight management, etc. Runspace has taken that and made it even better and I did not think that was possible. Thank you for giving this senior a reason to get out there and be a better person!
Very Enjoyable
01/28/2021

M828
The first time I tried this app I really enjoyed it. I felt encouraged and supported while walking/running. I thought the narration was great. Just enough interaction to not be intrusive. I’ve only used it twice but looking forward to building a habit.
Very Enjoyable
01/28/2021

M828

The first time I tried this app I really enjoyed it. I felt encouraged and supported while walking/running. I thought the narration was great. Just enough interaction to not be intrusive. I’ve only used it twice but looking forward to building a habit.
Begin the journey
03/17/2025

Granny Sue❤️
Recently did my first 5k. Walked whole distance. I wanted to up my pace. Found this app and love it! I wouldn’t consider myself a C-potato, I am fairly active but have never run. 65 years old and can’t wait for my next official run!🏃‍♀️👏❤️

Developer Response
Thank you so much for sharing your experience with us! We are thrilled to be a part of your journey. Don't forget to recommend the app to all your family and friends!
Begin the journey
03/17/2025

Granny Sue❤️

Recently did my first 5k. Walked whole distance. I wanted to up my pace. Found this app and love it! I wouldn’t consider myself a C-potato, I am fairly active but have never run. 65 years old and can’t wait for my next official run!🏃‍♀️👏❤️
Developer Response 03/20/2025
Thank you so much for sharing your experience with us! We are thrilled to be a part of your journey. Don't forget to recommend the app to all your family and friends!

◎ Music player library optimizations ◎ Track your progress and achievements across the Zen Labs network! ◎ More minor bug fixes and optimization Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com

Version 2.2

12/19/2025

Subscriptions

Zen Unlimited Pass Monthly

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Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics