Omo: Healthy Weight Loss App 4+

Lose weight with psychology


Designed for iPhone

    • 4.6 • 8.6K Ratings
    • Free
    • Offers In-App Purchases


Introducing Omo, the weight loss app designed to help you achieve your weight loss goals with ease! Tired of yo-yo diets, confusing workout routines, and feeling like you're alone in your weight loss journey? Discover Omo, an all-in-one weight loss app, and build new healthy habits using a psychology-based approach. Lose weight for good!


Our weight loss course is designed to teach you how to build new healthy habits and help you achieve long-term success. That’s why our weight loss course includes:
- regular motivation and support in goal setting
- introduction to the psychology of eating
- short articles on health and weight loss guides
- new mindset and habit setting with a study-backed methodology
- years of weight-loss industry experience from our expert team


Try our calorie tracking and nutrition coach app. Improve your health, track your food, and reach your target weight with these Omo features:

- Calorie counter - track your daily calorie intake to lose weight
- Macro tracker - track protein, carbs, fat, sugar, fiber, vitamins, and more
- Barcode scanner - find food quickly and easily
- Water tracker - stay hydrated throughout the day
- Food insights & nutrition tips

Whether your goal is weight loss or weight gain, оur app will calculate your optimal daily macro & calorie intake!


Intermittent fasting is an efficient way to lose weight and simply get healthier.

Additionally, fasting:
- controls blood insulin & sugar levels
- stimulates metabolism
- reduces inflammation - detox mode
- is suitable for vegetarians, vegans, and for those who follow clean eating, low carb/keto diets


Walking is a great way to burn calories, get fit, and lose weight. Set your daily step goals and use a step counter to track your daily steps, burned calories, and weight loss progress. Compatible with Apple Watch and Fitbit activity trackers!


Track your weight loss with the weight tracker feature. Set your goals, follow your progress, and stay motivated!

Omo integrates with HealthKit, so you can export nutrition, weight and body measurements, steps/push count and exercise data from Omo to HealthKit, as well as fitness data and weight and body measurements from HealthKit to Omo.


You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:
When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
Payment will be charged to your Apple ID Account upon confirmation of purchase.
Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

In addition to the purchased subscription, we may offer you add-on items for an additional fee, either one-off or recurrent. This purchase is optional: your subscription is not conditional on such a purchase. All such offers will be displayed in the app.

Omo Terms of Use:
Omo Privacy Notice:

Weight loss with Omo, an all-in-one app, is easy! Eat healthily, stay hydrated, and count calories with our weight loss planner.

What’s New

Version 2.56.1

We made bug fixes and feature improvements for you, our users, to get a smoother and more pleasant experience with the Omo app. Stay tuned!

Ratings and Reviews

4.6 out of 5
8.6K Ratings

8.6K Ratings

donteatthateatthis ,

Most complete fitness app out there!

I rarely write reviews but had to pen this one. I have spent hours and money testing out different apps. My goal is to find sort of a one in all app to track most of everything I want (fasting and nutrition). This app has it including throw in bonuses. The only thing missing I have seen in other apps is ketone and glucose tracking. Please add these and you would be in a category all by yourself. The incredible thing is that the free version is just packed. I had to forfeit my annual subscription for Lose It to switch. Well, I don’t want to log nutrition in one app and then fasting in another app. A few apps combine the two but the fasting app is merely a timer. This one has more features such as body status and you can flexibly change fasting plan or fasting start/end dates—in order words you can customize as much as you want. The other little thing I appreciate is being able to create a custom water bottle size! I think the food database may be limited and lack verified food listings but being exact with calorie counting is not the topmost priority for me. For example, I ate at Seasons 52 restaurant yesterday. Over at Lose It, I can easily find and log all of Seasons 52 menu but I had very little success with this app. Again, not a deal breaker for me but that’s another thing you could improve. Great work folks!

Edit: One more thing that needs to improve is writing as much macro and micro nutrients as possible to Apple.

Developer Response ,

Hi, thanks for bringing this to our attention! You've just helped thousands of people around the world have a better user experience - awesome job :)

Goddess2023 ,


I’m currently in physical therapy due to injuries and hereditary issues. This was my first workout and I was able to do it without a lot of pain. I didn’t think I would ever be able to work out without hurting myself and a lot of pain. I’m not exactly overweight but I’m trying to tone my body up. I used to be a gym rat but I haven’t worked out in years except for physical therapy. I am so proud of myself for doing this!!! I have a sense of accomplishment today which has made my mood better than it was before! My hope is that I’ll eventually be able to get back to the gym and have light weight training to tone. Thanks so much!!!!

Developer Response ,

Hey, thanks for taking the time to share this with us - that's so inspiring! Keep it up 💪

TurtleGirlPA ,

This looks like the one

I am 53 years old, and I can confidently say I've done every diet plan and used every app, free and subscription, and have never felt like I had the right one. Or I would have to use more than one app in order to keep track of everything I needed – think, exercise app, tracking app, fasting app, etc. Elmo has everything for me in one place. I've only been using the app for just over a week and I appreciate the information regarding nutrition. Even though I know most of it right now, it is just the beginning, it never hurts to go over it. Let's face it if I was utilizing this information that I "no"! I also like that I am in control of the amount of information I get each day. Other apps just seem to fly through the material and I felt I was never able to put the info into practice quick enough to have it become a habit. My only criticism thus far is that there's no place to journal. After reading the lessons, and sometimes just for general thoughts, I would like to be able to open a Journal right in the app to record my thoughts. I'd also like to see a feature where when they ask you what your goal is and your many goals and what you're working on for the week you could create some type of flyer and just print it out if you wanted to have a front of you at all times. I am looking forward to continuing. So far this is money well spent.

Developer Response ,

We are grateful to you for such a positive review! Now we can lose weight or gain muscle - whatever your goal is - together, easily and without suffering 🙏Your success is our greatest priority!

App Privacy

The developer, WELLTECH APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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