Functional Fitness Workout
Functional Fitness Exercises
Free · In‑App Purchases · Designed for iPad
Functional fitness means training your body for everyday activities, and to make daily motion easier and safer. The idea behind functional training is that each exercise should be more natural and carry over into daily life.
Functional exercises tend to activate more muscles and therefore consume more energy.
These multidimensional exercises also tend to improve your natural movement skills and enhance your general mobility.
Functional fitness seeks to build strength, flexibility, and balance for navigating the physical world and the objects in it. It’s surprising how challenging functional exercises can be, even without heavy weights.
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Updated notification sounds for workouts
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
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Information
- Seller
- Stefan Roobol
- Size
- 27 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Full Bundle $6.99
- Create Workouts $0.99
- All Challenges $4.99
- Functional Strength Training $1.99
- Challenge for Beginners $1.99
- Remove ads $0.99
- Exercises for Weight Loss $1.99
- Full Body Workout Challenge $1.99
- Create Challenges $2.99
- 60-Day Challenge $2.99
- Copyright
- © 2020 Stefan Roobol