QuitBot: Quit Smoking Coach
Stop Smoking Chatbot App
Free · Designed for iPad
Quit Cigarette Smoking with QuitBot – Scientifically Designed to Help You Stop Smoking for Good
Quitting smoking is one of the most important decisions you can make for your health, and QuitBot is here to help every step of the way. Developed by scientists at the Fred Hutchinson Cancer Center, QuitBot is an evidence-based, chatbot-powered quit smoking app designed to support you on your journey to becoming smoke-free!
Free app & no login code required. Just download the app and get started immediately!
Why Choose QuitBot?
Unlike other stop smoking apps, QuitBot is the only app supported by scientific research to provide you with an interactive virtual coach that offers personalized guidance, motivation, and practical tools to help you quit smoking for good. Chat with your virtual coach. Ask the coach your questions about quitting smoking. QuitBot helps you stay focused and committed to your goals.
Check out the research: https://pubmed.ncbi.nlm.nih.gov/38913882/
Trevor Noah was fascinated by QuitBot and interviewed the scientist who developed it: https://www.youtube.com/watch?v=6bTQfWsWC7g
QuitBot Features:
Step-by-Step Quit Plan QuitBot guides you through the quitting process with a structured plan tailored to your needs. From setting a quit date to managing cravings, we’ve got you covered.
Ask your questions. The virtual coach has been programmed to accurately answer thousands of questions about quitting cigarette smoking.
Tools to Manage Cravings Gain access to a variety of tools to help you handle the urge to smoke. Learn techniques to handle triggers that are based on an novel approach to behavior change.
Daily Motivation & Insights Stay inspired with daily motivational messages and expert-backed insights to keep you focused on your smoke-free journey.
Stay on Track Monitor your progress with a personalized dashboard that tracks your smoke-free days, the number of cigarettes you’ve avoided, and the health benefits of stopping smoking.
Set and Achieve Milestones Celebrate every achievement, from your first smoke-free day to reaching major milestones like one week, one month, and beyond. Each milestone marks another victory on your path to a healthier life.
Journal Your Journey Log your thoughts, emotions, and experiences throughout your quitting journey. Keeping a record helps you reflect on your progress and identify patterns that can help you stay smoke-free.
Identify and Manage Triggers QuitBot helps you analyze what situations, emotions, or environments trigger your urge to smoke. Learn how to cope with these triggers effectively.
Understand Withdrawal Symptoms Get insights into what to expect as your body adjusts to stopping smoking. Learn about common withdrawal symptoms and how to manage them successfully.
Personalized Experience Customize your QuitBot journey by setting your own quit smoking date, receiving tailored advice, and tracking progress in a way that fits your lifestyle.
Start Your Smoke-Free Journey Today!
If you're ready to stop smoking, QuitBot is here to help. Download the QuitBot quit smoking app now and take the first step toward a healthier, smoke-free life!
minor updates
The developer, Fred Hutch Cancer Research Center, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fred Hutchinson Cancer Research Center
- Size
- 37 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
- Copyright
- © 2025 Fred Hutchinson Cancer Research Center