I am not new to the gym or lifting weights by any means but this app has still been amazing! I am active duty Air Force and have three kids. It’s hard for me to have a personal trainer as my schedule is crazy (and honestly, I don’t have time to check in with someone and have multiple conversations). At this point, even if I did have the time - I’d still prefer this app. There are so many programs to choose from and although I don’t need it, I LOVE that Kim shows the users exactly how to do each exercise through a video demonstration AND written instructions. Did I mention there’s a ton of delicious recipes and a way to get calories calculated based on weight and goals? The app is everything you need to lose weight (burn fat) , gain weight (build muscle), maintain weight and / or get stronger! It really is an All-in-One and worth every cent! I have seen so much progress in my body and my lifting even after having already been strength training for 5 years. This app is what you’ve been looking for! And.. side note.. I have followed Kim on IG for years and she truly seems like a kind, genuine woman who wants to help people reach their goals and live better lifestyles. It’s always nice to know that the money you’re spending is going to a GOOD person. 🩷 download it! make the jump. you got it.

I don’t even know where to start!!! I have always been athletic and have always worked out etc. I’ve followed many different apps and I’ve had trainers but in all honesty I felt like they weren’t hitting where I needed them to. With this app I feel different. I work 12+ hrs a day in healthcare and getting my fitness in is a big deal. I go early in the morning and I already know what workout I’m walking in to do. I feel confident in the machines I’m using and if for some reason I don’t then I can easily swap it out for something different but will give me the same benefits I’m looking for. I don’t have to just follow one program I can add others too. Also, you don’t have to carry a journal with you to write down your sets etc. it’s all in the app. It’s not just an app, it’s a community as well. It’s woman from all over the world trying their best to be their best and they are all vulnerable with complete strangers who lift them up along with Kim herself. She’s so honesty about her own progress and is encouraging with others as well. Also, if you need guidance with your food that’s all part of it! I mean really what more could you want! I truly hope more people join this community.

A place where to start, Continue and improve! Everyone who’s looking for a structured pathway that guides you into a new lifestyle (peaceful and healthy) MUST have/try this program…. I first tried the program for 3 months and after the time came up I decided to continue… why? Because the way the program is designed makes you feel like safe… a few things I personally enjoy of this program is 1. Is very easy to follow. 2. It feel tailored and detailed just for you. (Your personal goals, and guess what if you follow it… you will see results…. Amazing results) 3. Gives you the reward of accomplishment when you complete your workout and your week. ( that you can schedule as you like with rest days and organized as you like) 4. I found very nice the fact to make space for give you a daily quote before you start your workout, that is basically food for thought… and I think this is very important specially if you’re working on your self-care /self-love journey. Is definitely worthy the investment in every single aspect. I love it 🩵

I’ve been following Kim on Instagram for a while and always learn so much. Was so excited to hear she now has her own app. This app helps me take my workouts to a new level! I feel so confident when I go to the gym with my workout all planned out for me! And the videos that go along with each exercise ensure I’m doing them with proper form. I have a herniated disc so need to avoid some exercises. The swap feature takes the guesswork out of what I can do to replace it. I’m currently in the free trial but plan on purchasing the 12 month plan. I’ve already tried some recipes and they are DELICIOUS! Only thing I can’t figure out is how it came up with my required calories??? I’d give this 5 stars but I wish I could adjust the calories. And, with this app being pretty new, there’s some bugs but nothing that interferes with your workout. I’ve had problems when I’m finishing up my workout. It seems to “complete “ the workout before I’ve entered the data for my last set. When that gets fixed, I’ll up my rating to five stars!!! Thank you, Kim! 💕 ***would love if on the Rest page it would display what’s “Up Next” so you can get your next exercise set up while the countdown is going!!