MTNTOUGH Fitness Lab 4+

On demand functional fitness


    • 4.9 • 257 Ratings
    • Free
    • Offers In-App Purchases


MTNTOUGH Fitness Lab, stream functional fitness training programs designed specifically to optimize athleticism and increase mental toughness, all from your phone, in the gym, at your home or on-the-go! The #1 training program for the backcountry hunter, built by dedicated mountain athletes, all workouts are effective and scientifically proven.

MTNTOUGH is more than a workout program. It is a worldwide online community of tens of thousands like-minded individuals.

MTNTOUGH believes that mental toughness is just as important as physical strength and that the strongest muscle in the human body is the one between your ears.

Get unlimited access to over 12 MTNTOUGH programs, workouts and bonus content with the MTNTOUGH+ subscription. Complete with hundreds of physically and mentally demanding, effective workouts. Choose from a variety of programs to fit your schedule that can be done at home, on the road, or in the gym. New releases are constantly added to bring variety so you never get bored of doing the same old routine.

With a coaching staff of former Navy SEALs, Army Rangers, and renowned physical trainers—the workouts aren’t easy. The goal is to prepare clients for both the unthinkable and the everyday—to have the mental capacity and physical stamina to self-rescue in an emergency, or grind through a 12-hour workday and still play with the kids after dinner.


> You can start training immediately after subscribing with your login into "MTNTOUGH+". Accessible on any device.

> Dive into your prescribed workout for the day based on your fitness level.

> Guidance for beginner, intermediate or elite levels.

> MTNTOUGH+ allows you to train with the best, our veteran team of expert coaches will lead, push and challenge you.

> All workouts are delivered in instructional videos and text descriptions. Form videos are searchable for your convenience.

Get Access To:

MTNTOUGH 30-30 2.0 Bodyweight Training

MTNTOUGH 45-70 Heavy Pack Training

MTNTOUGH KB20 Kettlebell Training

MTNTOUGH No Gear 60 Bodyweight Training

EAT MTNTOUGH Nutrition Program

MTNTOUGH Preseason Prep

MTNTOUGH In-Season Training

MTNTOUGH Postseason Strength

MTNTOUGH Spring Training Camp

MTNTOUGH Elite Spring Training

MTNTOUGH Mental Toughness and Mindset Training

Bonus Challenge Workouts

To access all features and content you can subscribe to MTNTOUGH Fitness Lab on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 7.620.1

* Bug fixes
* Performance improvements

Ratings and Reviews

4.9 out of 5
257 Ratings

257 Ratings

S Æsoph ,


“If the hardest thing you’ve done is backcountry hunting, you aren’t prepared for backcountry hunting.” -Cam Hanes
Well structured programming, intensely challenging workouts, activity specific exercises, unbelievable results. Three weeks into my first Preseason Prep and have already experienced gains in fitness and, most importantly, mental toughness. I thought I worked out pretty intensely on my own, but this is a whole other level. To give you perspective, I was a college track athlete, mountain biker, and triathlete: I know what pain is. That being said, they provide guidance to tailor the program to beginner, intermediate, and elite levels. Awesome library of resources, interesting blog posts, and motivational videos. The built in periodization of the programs is awesome.
If you follow the program, you will ENJOY your hunting season rather than struggle through it.
Looking forward to experiencing all of the programs throughout the year.

⚡️Johnny Utah⚡️ ,


I have tried numerous apps and workout programs but nothing comes close to what MTNTOUGH has to offer. I have started with the 30-30 No Gear workouts and have seen a vast increase in my physical performance. I think it also has a lot to do with their attention to detail. I often struggle and get frustrated when I have to stop in the middle of my workout to research a certain movement or exercise but MTNTOUGH has succeeded in making sure you do every movement right by showing you “what good looks like.” For whatever they offer the subscription I would say it’s well worth it as they have put a lot of time and effort in ensuring us end users are given quality content. You don’t have to be a back country athlete to reap the rewards of these programs. Being fit should be the goal at the end of the day no matter what capacity you serve.

Flyfishinak ,

The real deal!

Mtn Tough was recommended to me by a friend of mine who understands what it takes to hunt up here in Alaska and who also is a leader in the backcountry hunting industry. Dustin and the crew have hit the nail on the head with this program. Super easy to use and follow along with. It’s no joke but push through and do your best the results are worth it. Noticed a big difference this year hauling black bears off the mountain this spring and back packs full of salmon back to the boat. Tasks that used to take a lot of work seem much easier and sometimes effortless! Which has fueled the fire to continue putting in the work. Can’t wait for hunting season this fall. T-minus 4 weeks and it kicks off with sheep season. Excited to see the difference this year in the mountains. Wishing everyone luck and may you come out with heavy packs.

App Privacy

The developer, MTNTOUGH Fitness, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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