Lindora Wellness
weight loss + wellness
Only for iPhone
Free
iPhone
Think healthy, be healthy. Discover how a shift in mindset leads to healthier habits and to achieving your weight-loss goals.
Lindora Wellness uses research-backed psychology and education to help you shift your mindset so that you can stick to healthy habits, reach your weight goals, and enjoy exercise and nutritious food more than ever before.
Hereʼs how youʼll reach your health and weight goals:
- Learn how to think like the healthier you: In just three minutes per day, watch, read, or listen to video lessons and discover more about having fun with exercise, enjoying the flavors of healthy foods, and practicing gratitude for our body and mind.
- Make healthy habits automatic: Build sustainable habits specifically chosen for you based on your goals. These habits will eventually become the foundation that supports the healthier you.
- Weight loss should start in your head, not on your plate: Reinforce what you learn with interactive mental exercises, meditations, and thought-provoking reflections.
In just a few weeks, youʼll notice yourself making little changes that lead to big choices, whether itʼs eating slower, enjoying exercise more, or paying more attention to your hunger cues. Youʼll build your new way of thinking into habits so that your healthy living becomes long-term.
Lifelong change comes from the choices we make every day. Thatʼs why, when you think healthier, your body will follow.
Improved the Check In Daily Habit to automatically update when you open the app.
The developer, Zest Intelligence, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zest Intelligence, Inc.
- Size
- 44.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- Copyright
- © 2022 Zest Intelligence, Inc.