THE LEX | EFFECT

Name: THE LEX | EFFECT
Rating: 4.7 (29 reviews)
Author: Sutra Fitness, Inc.

MAT-BASED SCULPT WORKOUTS

Free · Designed for iPad

29 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Sutra Fitness, Inc.
Language

EN
English
Size

89.1
MB

Highly effective, low-impact, mat-based sculpt classes that you can do from anywhere - LIVE and On-Demand. Be prepared to transform your life, mind, and body through movement. These workouts bring real results, and they leave you feeling more connected to your body than ever before. Seamlessly categorized by duration, body part, equipment, beginner, pre/post natal and more. All workouts use minimal space, time, and equipment. They will quickly become your go-to total body workouts that you can stream from anywhere in the world. - Monthly or Annual Subscription - Over 300+ Classes... with new videos added weekly! - Yoga Sculpt and Pilates Based Workouts... ranging from 5 to 50 minutes. - Pre/Post Natal Workouts - Programs & Challenges - Meditations & Special Wellness Content - Monthly Calendars... to keep you on track. - A Wellness-Minded Community... for you to connect with! Alexis Guss is a certified instructor and wellness guide who created THE LEX EFFECT after feeling a void in at-home workout options. Alexis believes that an effective workout does not require an hour of your day, fancy equipment, or a high price tag. She has proven that results come from practicing a consistent method of movement that fits seamlessly into your life. Join TLE today and feel your best!

Ratings & Reviews

4.7

out of 5

29 Ratings

Cannot recommend enough !!!
04/19/2022

Cheesiest man
I’ve been doing this workout consistently for close to two years and can’t say enough good things about it. I love how it’s a little more fast paced than other Pilates classes but still involves very intentional movement. I’ve noticed major results from my practice and am only doing a 15-30 min class most days of the week and occasionally going on walks. After participating in competitive sports and high intensity classes for most of my life, I’m still blown away by how impactful lower impact movement can be when you stay consistent. Alexis is passionate, talented, and and her philosophy on health and wellness has genuinely changed my life for the better. She recently started adding on meditation to certain workouts and I love that she’s always experimenting with ways to improve classes and keep content fresh.
Cannot recommend enough !!!
04/19/2022

Cheesiest man

I’ve been doing this workout consistently for close to two years and can’t say enough good things about it. I love how it’s a little more fast paced than other Pilates classes but still involves very intentional movement. I’ve noticed major results from my practice and am only doing a 15-30 min class most days of the week and occasionally going on walks. After participating in competitive sports and high intensity classes for most of my life, I’m still blown away by how impactful lower impact movement can be when you stay consistent. Alexis is passionate, talented, and and her philosophy on health and wellness has genuinely changed my life for the better. She recently started adding on meditation to certain workouts and I love that she’s always experimenting with ways to improve classes and keep content fresh.
Can’t recommend TLE enough
04/22/2022

ck11002
My sister showed me TLE a year and a half ago and we’ve been hooked ever since! It’s a great workout and I have seen amazing results from consistently doing it. I love it especially when I’m traveling, given minimal (or no) equipment is needed. There’s always something new in the library and I love that I can choose a class based on how I’m feeling that day. I would highly recommend giving TLE a try!
Can’t recommend TLE enough
04/22/2022

ck11002

My sister showed me TLE a year and a half ago and we’ve been hooked ever since! It’s a great workout and I have seen amazing results from consistently doing it. I love it especially when I’m traveling, given minimal (or no) equipment is needed. There’s always something new in the library and I love that I can choose a class based on how I’m feeling that day. I would highly recommend giving TLE a try!
Refreshing & addicting
04/21/2022

b.errico
I have been following TLE since they launched and instantly fell in love with Alexis’ motivating personality, but it wasn’t until my 3rd trimester that I joined the TLE community. Looking for a lower impact work out and something I could do to keep my body moving - TLE just made sense. The classes are challenging, but quick and I keep coming back for more. So much more than a work out class - thank you, Lex!!
Refreshing & addicting
04/21/2022

b.errico

I have been following TLE since they launched and instantly fell in love with Alexis’ motivating personality, but it wasn’t until my 3rd trimester that I joined the TLE community. Looking for a lower impact work out and something I could do to keep my body moving - TLE just made sense. The classes are challenging, but quick and I keep coming back for more. So much more than a work out class - thank you, Lex!!
TLE always!
04/21/2022

Mlh1996!
I found TLE in the pandemic & I can honestly say that it is the most effective workout for my mind & body! It has provided me with a way to move my body but without putting too much stress on it and raising my cortisol levels like old HIIT workouts did. It is SO convenient and you can literally take class from anywhere (using just your bodyweight or bala bangles/light weights). Forever grateful for TLE 🤍☺️
TLE always!
04/21/2022

Mlh1996!

I found TLE in the pandemic & I can honestly say that it is the most effective workout for my mind & body! It has provided me with a way to move my body but without putting too much stress on it and raising my cortisol levels like old HIIT workouts did. It is SO convenient and you can literally take class from anywhere (using just your bodyweight or bala bangles/light weights). Forever grateful for TLE 🤍☺️